Results tagged “muscle control”

How They Got Started : Ray Hulm

How it all began.

Lift Weights? So What!

Time to get serious.

Maxick (Max Sick)

Performing a Stomach Vacuum

Following a recent comment by Jason Bray, here's a great exercise for the Stomach Vacuum....

Maxalding Video

Via the Diesel Crew comes a great video find [streaming, 28.5 mb .avi via KeepVid] of the Maxalding founders, Max Sick and Monte Saldo. The video also showcases the talents of Edward Aston, Eugen Sandow and Otto Arco (pictured). A...


An interesting look at the Maxalding (formerly Maxaldo) bodybuilding offerings that covered a large part of the 20th century....