Results tagged “sandbag”

The Rogue Fitness Sandbags

These look great.

Sandbag Burpee Variations

Mix it up a bit.

Want to Guest Host the Gymchats?

We love hearing how everyone trains.

Looking Forward To : Sandbag Fitness - 150 High Intensity Workouts

Just got yourself a sandbag? Perfect.

Video For Gymchat 206 - Sandbag Training (with Matt Palfrey)

What, How and Why.

Gymchat 206 - Sandbag Training (with Matt Palfrey)

What, How and Why.

Sandbag Training Protocols

Get the most out of this amazing tool.

3 Things You MUST Know About Sandbag Training

The essentials.

How to Add 20+ Pounds to your Deadlift

Twenty minutes with Henkin.

Evolution of Sandbag Training Part 2

Ready for some new ways to put the sandbag to work?

Evolution of Sandbag Training

Where it all began.

Camera Shy

Use your head.

The Investments VI: Injecting Purposeful Variety

Great variations.

Sandbag Obstacle Course

Great way to train.

Overhead Isometric Work for Form and Posture

Overhead Split Squats, Reverse Lunges and a whole lot more.

Keg/Sandbag Lifting

Great exercise - the keg/sandbag lift. Enjoy.

Weighted Pushups (Sandbag)

Here's an interesting way to quickly add weight to push-ups - grab a sandbag.

Review of The Ultimate Sandbag

Filling one of the inner bags.I've loved sandbag training since first trying it a couple of years ago; despite my home-made bags not surviving quite as long as I hoped. When Josh gave me the opportunity to test out the latest incarnation of The Ultimate Sandbag, I jumped at the chance. And - as you'll quickly see - I'm very glad I did.

Sandbag Wall Press

Nice one.


SandBells - small sandbags of varying weights. Interesting idea....