Results tagged “sleep”

Doctor's Nighttime Routine For Better Sleep (Dr Mike Varshavski)

I'm a huge fan of sleep as a recovery method.


Looking At : May 31, 2020

During the past week we've discussed a number of great links; on Facebook, Twitter, in The Daily 'Paper' and so on. Here are a few of my favourites.


Intermittent Fasting - How it Affects Sleep (What I've Learned)

The various sleep-related impacts of IF.


How to Make Sense of the Constantly Shifting Info on the Coronavirus (Peter Attia on Impact Theory)

Interesting discussion - especially the exercise & supplementation points.


Carbon SnoreX Pillow (Cooling Pillow with Anti-Snore Tech)

Looks great.


Looking At : Apr 19, 2020

During the past week we've discussed a number of great links; on Facebook, Twitter, in The Daily 'Paper' and so on. Here are a few of my favourites.


New Technologies that May be on the Cards (Isaac Arthur)

This video takes a look at a range of upcoming technologies, notably those of a health-related nature (beginning 9m30s in). Good stuff.


Jself (Massage Pillow)

Looks great.


Looking At : Feb 16, 2020

During the past week we've discussed a number of great links; on Facebook, Twitter, in The Daily 'Paper' and so on. Here are a few of my favourites.


Looking At : Jan 19, 2020

During the past week we've discussed a number of great links; on Facebook, Twitter, in The Daily 'Paper' and so on. Here are a few of my favourites.


Looking At : Jan 12, 2020

During the past week we've discussed a number of great links; on Facebook, Twitter, in The Daily 'Paper' and so on. Here are a few of my favourites.


Looking At : Dec 22, 2019

During the past week we've discussed a number of great links; on Facebook, Twitter, in The Daily 'Paper' and so on. Here are a few of my favourites.


NeoRhythm (Neurostimulation Headband)

Interesting idea.


Looking At : Oct 27, 2019

During the past week we've discussed a number of great links; on Facebook, Twitter, in The Daily 'Paper' and so on. Here are a few of my favourites.


Looking At : Oct 20, 2019

During the past week we've discussed a number of great links; on Facebook, Twitter, in The Daily 'Paper' and so on. Here are a few of my favourites.


Looking At : Sep 15, 2019

During the past week we've discussed a number of great links; on Facebook, Twitter, in The Daily 'Paper' and so on. Here are a few of my favourites.


Dullo Pillow (Neck Relief Pillow for Back, Side Sleeping)

Remember the 'sleeping on your side' video from a few weeks ago?


The Ideal Position for Sleep ('What I've Learned')

Some great tips for getting some quality shut-eye (still my favourite recovery technique).


Looking At : Jul 14, 2019

During the past week we've discussed a number of great links; on Facebook, Twitter, in The Daily 'Paper' and so on. Here are a few of my favourites.


Sleep is Your Superpower (Matt Walker)

Great information.


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