Results tagged “training partner”

Hanging Around

One of my favourite lower arm exercises - weighted hangs.

Band Push-Ups : Part II

This evening's session was only a quick top up, as I spent most of it helping my flatmate sort out his bench form. Not that mine is anywhere near perfect - it's just easier to spot flaws when someone else is doing it.

Squatting and Stretching

Beginning to feel less painful.

Teaching the Chin-Up

Perfect for upper back development.

Firing up the Forearms

Various curls and a bit of gripper work.

Workout by Proxy

Newly recruited training partner.

Back to the Start

Should be fun.