Results tagged “training partner”

Band Push-Ups : Part II

This evening's session was only a quick top up, as I spent most of it helping my flatmate sort out his bench form. Not that mine is anywhere near perfect - it's just easier to spot flaws when someone else is doing it.


Squatting and Stretching

Beginning to feel less painful.


Teaching the Chin-Up

Perfect for upper back development.


Firing up the Forearms

Various curls and a bit of gripper work.


Workout by Proxy

Newly recruited training partner.


Back to the Start

Should be fun.


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