Results tagged “warming up”

Jefferson Curl

Much more difficult than she makes it look.

Tip of the Week: Why Warm Up?

You know you should, but why?

Sand Digs

Love it.

Alberto Gallazzi Tactical Warm-Up

A short clip from Tacfit.

Warm-up for the Wrist

Several good ideas here.

Shaolin Xiao Zi

UPDATE 14/08/17 : The video below was available when this post was written, but has since been removed by the user. st Apologies for that. If you want to make sure you're always kept in the loop when we put...

Tai Chi Arm Swings

A couple of great moves to incorporate in an upper-body warmup.