Results tagged “Goal Setting”

Video for Gymchat 239 - How to Get HUGE! (Craig Bongelli)

Thanks again to everyone who watched and sent in questions for the discussion Gymchat 239 - How to Get HUGE! [with Strongman and Strength Coach Craig Bongelli, joined by Personal Trainer (and Strength Athlete) Josh Hewett] - much appreciated. If you haven't seen it yet (or simply want to go over a particular point again), here's the entire video.


Looking At : Week Ending Jan 26, 2014

Echo Point, Blue Mountains. During the past week we've discussed a number of great links; on Google+, Twitter, Facebook and so on. Here are a few of my favourites.


Defining Goals which are As Difficult as Possible

Yep, that's me.We're currently scheduling a Gymchat Roundtable on the Measuring, Monitoring and Definition of Goals. We'll be talking about it in a strength-training context of course, but the same general approach applies to anything. If you'd like to join everyone on the panel, just drop Josh a line. We'll take the first 10.


Gymchat 183 - Goals & Goal Setting (with Barry Gibson)

How do you begin?


Gymchat 179 - Interval Training

What's it all about?


Do You Believe in the Human Potential?

How fast?


Visualization : The Vision Wall

Girlwith Noname.No matter what your strength-training goals are, a Vision Wall will help keep you on target.


The Bannister Approach to Goal-Setting

Bannister in the lead.Got a new piece up at The Change Blog - Change Your Thinking, Change Your Fitness. Goal-setting the Roger Bannister way.


The Dark Side of Goals

Lost in a corn maze. Photo by chynna67.Over at TDA Training, Fight Geek looks at the 'Dark Side' of goal-setting - being realistic. Love it....


Goals and Toilet Seats

Definite food for thought.


1