Results tagged “HIIT”

Looking At : Mar 12, 2017

During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.


Gymchat 179 - Interval Training

What's it all about?


Looking At : Week Ending Mar 4, 2012

During the past week we've discussed a number of great links; on Google+, Twitter, the Daily 'Paper' and so on. Here are a few of my favourites.


Gymchat 158 : Heavy Duty - The Mentzer Legacy

See you there.


The Iron Guru - Vince Gironda

The original low-carb bodybuilder.


Heavy Duty by Mike Mentzer...is it the Holy Grail?

High volume, high intensity.


Why Conditioning is King

What exactly is conditioning? Should you be doing some? Over to Dean.


3 SIMPLE Rules For Superior Fitness

Do You Follow These 3 SIMPLE Rules For Superior Fitness? If you've been around the fitness scene for a while (or you're just starting to "Get in shape") then I'm sure you've found a truckload of information.


Top 17 Tips for Losing Body Fat ASAP (part I)

Ready to trim the excess?


TGIF : weekly round-up (WE Fri 11 Apr 08)

A great week here at Straight to the Bar.


HIIT Discussion Forums

Well worth checking out.


A Bit of Tabata Work

A great way to get the sweat pouring.


TGIF : weekly round-up (WE Fri 12 Oct 07)

Wow, it's been a busy week here at Straight to the Bar. For your enjoyment : Articles : Ever wondered just how well your grippers stack up? Take a look at Jedd's piece on The Gripper Hierarchy. The incredibly inventive...


The HIIT Revolution for Fat Burning Success

The fat-burning abilities of a solid HIIT session.


From the Archives : Bruce Lee's Back Injury

What really happened?


Bruce Lee's Back Injury

What really happened?


1