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Results tagged “HIT”
Looking At : Jul 1, 2018
posted by Scott Andrew Bird
Filed in : Weekly summary
All Tags : 3D printing, air pollution, autism, community, gene editing, HIT, insulin, Nerve damage and neurological conditions, recovery, Social Media (Twitter Google+ and Facebook), technique
During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.
Looking At : Apr 29, 2018
posted by Scott Andrew Bird
Filed in : Weekly summary
All Tags : 3D printing, community, cycling, heart, HIT, injury, longevity, Nerve damage and neurological conditions, Regenerative Medicine and Biofabrication - Growing New & Replacement Body Parts, Social Media (Twitter Google+ and Facebook), still got it, stress, studies & trials
During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.
Dorian Yates on High Intensity Training, Injury Prevention, and Building Maximum Muscle
posted by Scott Andrew Bird
Filed in : Reading
All Tags : bodybuilding, HIT, podcast
Tim Ferriss' chat with Dorian Yates.
Looking At : Jul 27, 2014
posted by Scott Andrew Bird
Filed in : Weekly summary
All Tags : 3D printing, community, cycling, futurism, gene editing, HIT, links, powerlifting, prosthetic, prosthetics, Social Media (Twitter Google+ and Facebook), still got it, studies & trials, The quantified self : fitness devices and gadgets
During the past week we've discussed a number of great links; on Google+, Twitter, Facebook and so on. Here are a few of my favourites.
Video for Gymchat 220 : High Intensity Training - HIT (Chris Lutz)
posted by Scott Andrew Bird
Filed in : Gymchats (formerly twitterchats)
All Tags : goals, gymchats, HIT, intensity, interval training
Ready for a little Intensity?
Gymchat 220 : High Intensity Training - HIT (Chris Lutz)
posted by Scott Andrew Bird
Filed in : Gymchats (formerly twitterchats)
All Tags : gymchats, HIT
Ready for a little Intensity?
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If you love talking about training, make sure you check out the Gymchats. There's a full list of previous shows here.
To give you an idea of what they're like, here's an example :
Gymchat 277 - Barefoot Running - Believe the Hype! (Steven Sashen)
Fantastic discussion.
NB : if you'd like to be interviewed on an upcoming show (or know someone who should be), drop us a line. It's great to find out how other people train. And if you'd like to add your comments and suggestions on the Gymchats in general, we'd love to hear them. Cheers.
what we're saying
NB : As well as leaving a comment or two beneath the articles themselves, you might like to swing by the Daily 'Paper' for a somewhat more frequent dose of training goodness.
ready to get in shape?
A dose of Online Personal Training is ideal. Your place, their experience.
As you'd expect, I work with a number of Fitness Professionals myself - including the wonderful Josh Hewett. If you're about to begin your own strength-training journey, swing by his site at :
top-form-fitness.com/online-coaching
Highly recommended. If you're looking to get serious about 'getting in shape', book some time with Josh. Fantastic guy.
setting up a home gym?
If you're getting ready to put together a solid Home Gym (fantastic thing), here's how.
And for more, swing by the full guide. Absolutely free.
images of strength
Want to see (and learn) more Feats of Strength like this? Dive in.
reading : Ferocious Fitness (Phil Ross, Marty Gallagher)
Remember this? Great book. Ferocious Fitness : A Fighter's Proven Action Plan to Develop Blazing Power, Animalistic Strength and Killer Conditioning is a distillation of Phil Ross' training wisdom, in the form of a superbly comprehensive book. We took a look at the digital version recently, and you'll be pleased to know that the paperback version is now available. Definitely worthy of a place on the fitness shelf. Phil Ross' Ferocious Fitness.
community
talking about If you tweet a lot about fitness and would love to be on this list, let me know.love your grip work?
Check out The Grip Authority. Fantastic site.
in the wild
It’s always great to see how other people train.
If you’d like to send in a photo of yourself in action (wearing one of the Straight to the Bar Shirts of course - the latest design is here), just upload it somewhere and send us a link. Cheers.
the future of fitness
Over the years we’ve looked at the fitness industry from a number of angles - discussing the history, present approaches and potential future trends involved. Fascinating areas.
When it comes to the last part - discussing potential future trends - things get a little, well, unusual. If it’s an interest you share, or you just want to find out the types of things we think are likely, check out the posts tagged ‘Futurism’. And of course, Gymchat 224 (Roundtable) - The Future of Fitness. Superb discussion.
leave it in the ground
On Straight to the Bar we talk a lot about air pollution, primarily from a gym-owner's perspective. In the 'Leave it in the Ground' newsletter we look at the topic far more broadly - the gradual move away from the use of fossil fuels. Daily, and free.
NB : We also discuss Electric Cars for a very similar reason - they're a great way to help tackle air-pollution. To find out more - looking at the Australian market in particular - swing by the daily 'EVs in Australia' 'paper'.
elsewhere
As you can see, we love talking about training. In addition to the conversations on here, on Facebook, Twitter, in The Daily 'Paper' and so on are discussions on several other great fitness-focussed sites.
Check out :
- Josh Hewett : How to Increase Mind-Muscle Connection
- Gains & Aesthetics : In a rut with your routine? Tips to get motivated again
Of course, we're always on the lookout for new additions to this list. If you'd like to suggest a site you've come across personally (or perhaps one that you run), drop us a line.
checking out
Backmate (Doorway-Mounted Self-Massager)
Looks great.
As you can see from the above video, the Backmate is an incredibly simple idea. Completely portable (it doesn't require any fixed mounts - it expands to fit the available doorway), it looks ideal for travelling.
And for the full list of the Books & DVDs we recommend, swing by the Recommended Books & DVDs page. To check out what we're reading at the moment (and to make suggestions), join us on Goodreads.
See you there.