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Results tagged “HIT”
Looking At : Nov 24, 2019
posted by Scott Andrew Bird
Filed in : Weekly summary
All Tags : community, depression, Fitness devices (Wearables, Hearables), futurism, gene editing, hearing, heart, heat, HIT, prosthetics, public health, skin, studies & trials, vaccination, virtual reality
During the past week we've discussed a number of great links; on Facebook, Twitter, in The Daily 'Paper' and so on. Here are a few of my favourites.
Looking At : Jul 1, 2018
posted by Scott Andrew Bird
Filed in : Weekly summary
All Tags : 3D printing, air pollution, autism, community, diabetes, gene editing, heart, HIT, insulin, Nerve damage and neurological conditions, recovery, Social Media (Twitter Google+ and Facebook), technique
During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.
Looking At : Apr 29, 2018
posted by Scott Andrew Bird
Filed in : Weekly summary
All Tags : 3D printing, blood pressure, community, cycling, genomics, heart, HIT, injury, longevity, Nerve damage and neurological conditions, regenerative medicine, Regenerative Medicine and Biofabrication - Growing New & Replacement Body Parts, Social Media (Twitter Google+ and Facebook), sports psychology, still got it, stress, studies & trials
During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.
Perk (Caffeine Bracelet)
posted by Scott Andrew Bird
Filed in : Reading
All Tags : caffeine, coffee, equipment, Fitness devices (Wearables, Hearables), HIT, newsletter, workout clothing
Interesting idea.
Looking At : Jan 7, 2018
posted by Scott Andrew Bird
Filed in : Weekly summary
All Tags : balance, bioengineering, bodyfat, cancer, cartilage repair & replacement, community, diabetes, diet, futurism, HIT, injury, memory, nutrition, Social Media (Twitter Google+ and Facebook), sports psychology, stem cells, still got it, studies & trials
During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.
Health & Fitness Predictions for 2018
posted by Scott Andrew Bird
Filed in : Articles
All Tags : aging & longevity, air pollution, BCI (Brain-Computer Interface), bioengineering, Fitness devices (Wearables, Hearables), futurism, Hearables), HIT, Implantables, longevity, memory, microbiome, newsletter, photography, Probiotics, Supplements & Supplementation, Training Partner Required, workout clothing
A few thoughts.
Looking At : Dec 17, 2017
posted by Scott Andrew Bird
Filed in : Weekly summary
All Tags : bioengineering, cancer, coffee, Cognition, community, diagnosis, diet, Fitness devices (Wearables, Hearables), futurism, Grip strength, Hearables), heart, HIT, microbiome, nutrition, Social Media (Twitter Google+ and Facebook), studies & trials
During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.
Looking At : Dec 10, 2017
posted by Scott Andrew Bird
Filed in : Weekly summary
All Tags : aging & longevity, bioengineering, Cognition, community, conditioning, diabetes, futurism, gene editing, genomics, HIT, longevity, memory, microbiome, regenerative medicine, Regenerative Medicine and Biofabrication - Growing New & Replacement Body Parts, running, Social Media (Twitter Google+ and Facebook), studies & trials, workout clothing
During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.
Looking At : Sep 3, 2017
posted by Scott Andrew Bird
Filed in : Weekly summary
All Tags : bioengineering, brain, brain injury, cancer, coffee, community, cycling, diet, genomics, glucose, HIT, nanotechnology, nutrition, The quantified self : fitness devices and gadgets
During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.
Dark Chocolate: The Delicious Way to Improve Your Physique and Performance
posted by Alex Eriksson
Filed in : Diet and Nutrition
All Tags : appetite, cancer, Goals & Goal Setting, HIT, hormones, hypertrophy training, insulin, nutrition, pain, protein, recovery, sleep, sports psychology, stress, Supplements & Supplementation
The many health benefits of this wonderful product.
Diet & Nutritious Foods for a Healthy & Strong Back
posted by Alice Mackenzie
Filed in : Articles
All Tags : bone, diet, Drinking (alcohol), heart, HIT, hypertrophy training, nutrition, pain, smoking, water, water consumption
Look after your spine.
Finger Strengthening Technique for Closing Grippers
posted by Scott Andrew Bird
Filed in : video
All Tags : anatomy, bands, Grip strength, grippers, HIT, newsletter, technique
Fantastic explanation Joe.
Looking At : Jun 11, 2017
posted by Scott Andrew Bird
Filed in : Weekly summary
All Tags : bioengineering, brain, cancer, community, diet, Fitness devices (Wearables, Hearables), genetics, HIT, microbiome, nutrition, obesity, skin, sleep, Social Media (Twitter Google+ and Facebook), space, studies & trials, surgery
During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.
The 'Strong Grip Ready' Project
posted by Scott Andrew Bird
Filed in : video
All Tags : Grip strength, HIT, newsletter
Sounds great Joe.
Dorian Yates on High Intensity Training, Injury Prevention, and Building Maximum Muscle
posted by Scott Andrew Bird
Filed in : Reading
All Tags : bodybuilding, HIT, newsletter, podcast
Tim Ferriss' chat with Dorian Yates.
Looking At : Feb 12, 2017
posted by Scott Andrew Bird
Filed in : Weekly summary
All Tags : air pollution, bioengineering, community, heart, HIT, medical cannabis, medical devices, Nerve damage and neurological conditions, prosthetics, Social Media (Twitter Google+ and Facebook), sports psychology, studies & trials, virtual reality
During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.
Looking At : Jan 1, 2017
posted by Scott Andrew Bird
Filed in : Weekly summary
All Tags : bioengineering, community, diet, genetics, HIT, Nerve damage and neurological conditions, pain, public health, Social Media (Twitter Google+ and Facebook), studies & trials, vaccination, Widespread Epidemics & Pandemics
During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.
Looking At : Oct 16, 2016
posted by Scott Andrew Bird
Filed in : Weekly summary
All Tags : accessibility, air pollution, BCI (Brain-Computer Interface), community, diabetes, gene editing, genomics, Goals & Goal Setting, HIT, Mind-Machine Interfaces (aka BCIs), nanotechnology, paraplegia, prosthetics, public health, sight, skin, sleep, Social Media (Twitter Google+ and Facebook), sports psychology, studies & trials, The quantified self : fitness devices and gadgets
During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.
Looking At : Sep 18, 2016
posted by Scott Andrew Bird
Filed in : Weekly summary
All Tags : air pollution, bioengineering, blood pressure, community, cycling, doping, genomics, HIT, illness, nutrition, running, Social Media (Twitter Google+ and Facebook), studies & trials
During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.
Looking At : Jun 12, 2016
posted by Scott Andrew Bird
Filed in : Weekly summary
All Tags : blood test, bodyfat, cancer, community, depression, diagnosis, exoskeleton, exosuit, fat loss, gene editing, HIT, injury, organ transplant, rehabilitation, robotics, Social Media (Twitter Google+ and Facebook), stem cells, studies & trials, workout clothing
During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.
If you love talking about training, make sure you check out the Gymchats. There's a full list of previous shows here.
To give you an idea of what they're like, here's an example :
Gymchat 277 - Barefoot Running - Believe the Hype! (Steven Sashen)
Fantastic discussion.
NB : if you'd like to be interviewed on an upcoming show (or know someone who should be), drop us a line. It's great to find out how other people train. And if you'd like to add your comments and suggestions on the Gymchats in general, we'd love to hear them. Cheers.
what we're saying
NB : As well as leaving a comment or two beneath the articles themselves, you might like to swing by the Daily 'Paper' for a somewhat more frequent dose of training goodness.
ready to get in shape?
A dose of Online Personal Training is ideal. Your place, their experience.
As you'd expect, I work with a number of Fitness Professionals myself - including the wonderful Josh Hewett. If you're about to begin your own strength-training journey, swing by his site at :
top-form-fitness.com/online-coaching
Highly recommended. If you're looking to get serious about 'getting in shape', book some time with Josh. Fantastic guy.
setting up a home gym?
If you're getting ready to put together a solid Home Gym (fantastic thing), here's how.
And for more, swing by the full guide. Absolutely free.
images of strength
Want to see (and learn) more Feats of Strength like this? Dive in.
reading : Ferocious Fitness (Phil Ross, Marty Gallagher)
Remember this? Great book. Ferocious Fitness : A Fighter's Proven Action Plan to Develop Blazing Power, Animalistic Strength and Killer Conditioning is a distillation of Phil Ross' training wisdom, in the form of a superbly comprehensive book. We took a look at the digital version recently, and you'll be pleased to know that the paperback version is now available. Definitely worthy of a place on the fitness shelf. Phil Ross' Ferocious Fitness.
community
talking about If you tweet a lot about fitness and would love to be on this list, let me know.love your grip work?
Check out The Grip Authority. Fantastic site.
daily newsletter
For some people, this site's weekly newsletter (The Strength & Fitness Weekly - part of the Strength Kit) isn't quite frequent enough. For those I produce a daily version, which you can grab here. Absolutely free.
in the wild
It’s always great to see how other people train.
If you’d like to send in a photo of yourself in action (wearing one of the Straight to the Bar Shirts of course - the latest design is here), just upload it somewhere and send us a link. Cheers.
the future of fitness
Over the years we’ve looked at the fitness industry from a number of angles - discussing the history, present approaches and potential future trends involved. Fascinating areas.
When it comes to the last part - discussing potential future trends - things get a little, well, unusual. If it’s an interest you share, or you just want to find out the types of things we think are likely, check out the posts tagged ‘Futurism’. And of course, Gymchat 224 (Roundtable) - The Future of Fitness. Superb discussion.
air pollution & health
We discuss air pollution quite a bit on this site - particularly the various health impacts involved. If you'd like to dive in a little deeper, I invite you to check out the following :
- The 'Electric Cars' list on Twitter
- The 'Leave it in the Ground' newsletter
- The daily 'EVs in Australia' 'paper'
and of course :
Cheers.
checking out
August of Arms 2020 (Training Program) This looks great.
I'm a big fan of Jedd's training in general, and am certainly keen to check this one out. As the name suggests, August of Arms 2020 is the latest instalment of an annual focus on arm training.
Featuring training programs, video instruction & and a whole heap of suggestions; this is certainly a comprehensive package.
Jedd Johnson's August of Arms 2020.
And for the full list of the Books & DVDs we recommend, swing by the Recommended Books & DVDs page. To check out what we're reading at the moment (and to make suggestions), join us on Goodreads.
See you there.