Results tagged “Olympic Weightlifting”

Jefferson Curl

Much more difficult than she makes it look.


Beginners Guide to Snatching

Nice one Meg.


Weightlifting 101 - The Basics

The first part of a very promising series.


Meet Kristin Pope (Juggernaut Weightlifting)

'Cut as little as possible'.


The Weightlifting Life (Catalyst Athletics)

Looks great.


The Hook Grip

What, why and how.


Tutorial : The Hook Grip

Painful for a while, stronger for your entire life.


The Slide And Drag

Keep it close.


Kaillie Humphries' Bobsleigh Training

How the various physical aspects of training are put together.


Olympic Weightlifting - A Complete Guide for Athletes & Coaches [Kindle Edition]

Superb book.


Learning to Press

Wonderful instruction.


Checking Out : Olympic Weightlifting for Masters

Looks great.


Coach B and the Dip

Good stuff Mike.


Bones of Iron - Collected Articles on the Life of the Strength Athlete

Bones of Iron - Collected Articles on the Life of the Strength Athlete.Looks great. I missed this one originally, and had actually forgotten all about it - until someone mentioned it today. Matt's fantastic gathering of articles on Olympic Weightlifting - Bones of Iron - Collected Articles on the Life of the Strength Athlete. Full review shortly; in the meantime, here's a quick comment from the Amazon page to give you an idea : Matt Foreman is one of the truly "good guys" in Olympic Weightlifting, and his book reads just like he's sitting next to you on the platform sharing the tips that make the difference between a PR and abject failure (which he understands only too well is a thin, thin line...). Foreman's approach is pragmatic, easy to understand and conversational, making it enjoyable to read and applicable to your own training. His wit is only matched by his vast knowledge and experience and both come out in spades in this book. Bones of Iron - Collected Articles on the Life of the Strength Athlete.


Gymchat 209 - Setting up a Home Gym (with Josh Hewett)

How do you go about it?


Video For Gymchat 203 - Explaining Crossfit Principles (with Dai 'The Moose' Manuel)

What's it all about?


Video for Gymchat Bite 1 - Supplementation & Olympic Lifting (Derek Peruo)

Great interview.


Video and Bonus : Gymchat 190 - Olympic Lifting (Karsten Jensen)

Great interview. Dive in.


Gymchat 190 - Olympic Lifting (Karsten Jensen)

How, What and Why.


How To Do The Clean Pull

Looking to develop explosive power? Read on.


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