Results tagged “Paleo”

Looking At : Dec 11, 2016

During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.


Looking At : Sep 4, 2016

During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.


Paleo f(x) 2016

The world's largest live Paleo event.


Looking At : Feb 21, 2016

During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.


Gymchat 279 - The Power & Importance of SLEEP (Adam Farrah)

How'd you sleep last night?


Quick Tip : Fine-Tuning Your Lifestyle

Ready to change your life?


Video for Gymchat 255 - Pillars of Paleo (Adam Farrah)

What's your current diet like? What do you eat, and why?


Gymchat 255 - Evolutionary Eating (Adam Farrah)

What's your current diet like? What do you eat, and why?


Paleo Breakfast

Curious : what do you currently eat for breakfast? Cereals, this sort of thing or something else entirely?


Looking At : Week Ending Apr 20, 2014

During the past week we've discussed a number of great links; on Google+, Twitter, Facebook and so on. Here are a few of my favourites.


Video for Gymchat 231 - Fat Loss 101 (Vic Magary)

Thanks again to everyone who watched and sent in questions for the discussion Gymchat 231 - Fat Loss 101 [with Online Fitness Coach Vic Magary and Personal Trainer Josh Hewett] - much appreciated. If you haven't seen it yet (or simply want to go over a particular point again), here's the entire video.


Gymchat 221 : The Paleo Approach to Health & Physique Transformation (Adam Farrah)

What exactly is the Paleo Diet, and how can it help with both health and physique transformation?


Video for Gymchat 219 - Assessing Current Fitness Trends (Adam Klymkiw)

What works, what doesn't.


Gymchat 219 - Assessing Current Fitness Trends (Adam Klymkiw)

What works, what doesn't.


Upgraded Chef - 12 Core Recipes to Supercharge Your Body & Brain

Very interesting book.


Video For Gymchat 205 - Paleo Dieting (with Adam Farrah)

What's your diet like?


Gymchat 205 - Paleo Dieting (with Adam Farrah)

What it is and how it all works.


Gymchat 203 - Explaining Crossfit Principles (with Dai 'The Moose' Manuel)

What's CrossFit All About?


Gymchat 196 - Explaining Crossfit Principles (with Dai 'The Moose' Manuel)

What's CrossFit All About?


Looking At : Jul 29, 2012

Echo Point, Blue Mountains. During the past week we've discussed a number of great links; on Google+, Twitter, the Forums and so on. Here are a few of my favourites.


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