Results tagged “Training Concepts & Strategies”

Performing the Barbell Row (Alan Thrall)

Nice one.


Total Fitness Bodybuilding Video Chat (Lee Hayward)

Another great Q&A series - this time with the incredible Lee Hayward.


Learning How To Program, 5/3/1, Managing A Gym (Alan Thrall)

Great information Alan.


Pivot Blocks, and Fixing The Good Morning Squat (Alan Thrall)

Great information Alan.


AlphaDestiny Q&A (Alex Leonidas)

There's some great information in these videos.


Using DIY Strongman Equipment with Clients (Alan Thrall)

Very interesting area (and yes, I agree entirely).


How To Properly Train To Lose Fat (Omar Isuf)

Great information.


AutoRegulation & RPE (Silent Mike)

Interesting area.


A Guide To Your First Powerlifting Meet (Alan Thrall)

Great explanation.


Training Older People with ZERO Experience

Nice one.


Assistance Exercises and the Spectrum Of Specificity

Nice one Alan.


The Paused Squat

What, how and why.


How to Pick Stuff Up (Mark Rippetoe)

It might seem incredibly simple, but if your training includes stones/logs/odd objects; watch this video.


The Dinosaur Strength Training Notebook - Volume I [Kindle Edition]

Perfect combination.


Road to the Arnold 2017 -- Hafthor Björnsson

The insanely strong Hafthor Björnsson.


How They Got Started : Keith Lorino

How the enigmatic Keith Lorino got started, and back into it.


Bodybuilding, Workout & Nutrition Tips for TALL Guys

Great advice.


Looking At : Jan 8, 2017

During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.


Looking At : Dec 4, 2016

During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.


Mental Muscle Intensive (Logan Christopher)

Perfect.


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