Results tagged “axle”

Derek Poundstone

Derek and the Axle.


TGIF : weekly round-up (WE Fri 8 May 09)

Great week here.


Axle Deadlift, Inverted Sledge Walk & Hub Lifting

Another great clip from the guys at Animal Strength.


Grip Training Day

Here's another glimpse of Adam's grip training - a superb mix. Especially the short axle. Love it....


Mighty Joe's Grip Lair

Mighty Joe's Grip Lair. Following last year's carnage, Mighty Joe has assembled a superb grip corner in his workout shed. Note the home-made 2" V-Bar and 2" axle. Excellent....


345 Axle Clean and Jerk

Continental Clean & Jerk with a 345lb axle. Nice one....


Nick McKinless

Strongman Nick McKinless returning to the deadlift with a 250kg axle pull. Using 90kg plates, of course. Nice one....


Things Which Deserve More Attention : Forearm Training

This month's collaboration with Run to Win's Blaine Moore - Things which deserve more attention - continues with a look at one of my favourite areas of training, the forearms.


Backyard Bastard Bash 2007

Again this year, John Beatty out-did himself with the 2007 Backyard Bastard Bash Grip contest. John is the owner of Fat Bastard Barbell Company, and puts the contest on every year. John’s facility is awesome for a Grip contest. Here's...


TGIF : weekly round-up (WE Fri 27 Jul 07)

A hectic week here on Straight to the Bar, with the following appearing amidst the home renovation work : Articles : The Science of Sport took a prescient look at heart attacks in athletes, Mich took us back to her...


Rob Orlando Axle Press

Nice one Rob.


DIY Equipment Ideas

Stuck for ideas? Try these.


DIY: Home-made Gym Equipment II

The DIY fun continues.


Pull Like A Strongman

Time to test yourself.


1