Results tagged “back pain”

Backmate (Doorway-Mounted Self-Massager)

Looks great.

Looking At : May 12, 2013

During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.

Looking At : Jun 17, 2012

What we were talking about this week : on Google+, Twitter, and the Forums.

Are You Stretching Enough?

I Wasn't Stretching Enough & Found Out The Hard Way.

Must Have Tools and Equipment for the Field Sport Athlete

This is an accompaniment to Twitterchat 97 - Training for Football : AFL.

Lower Back Savers

Time for a little repair work.

From the Fitness Shelves

What are you reading right now?

Conquering Enemies of the Spine

Having experienced my fair share of low back pain over the years (the medical bills make great souvenirs, in an odd sort of way), I was intrigued by Michael Stare and Cassandra Forsythe's latest piece on T-Nation. As they state...

Common Weight Lifting Injuries

And recovery, of course.

Still Misunderstood: Strong Athlete, Zero Injuries

It seems that some people will never understand Mike Boyle. Following Eric Cressey's excellent interview The Misunderstood Strength Coach, some of the comments made this fact abundantly clear. I don't often read more than the first few comments to a...

Taking a Bow

The Coan/Phillipi torture continues, this week repping at 86% of my current deadlift max (which is only 75% of the target for this cycle). Tiring to say the least. The upside of this is that almost anything feels simple in...

Bruce Lee's Back Injury

What really happened?

Back Strain

On Sunday I again did 30 mins at level 5, and was set to do the same on Monday until I strained my lower back on Sunday night. Monday was a long day, and I spent most of it sitting...