Results tagged “beginner”

Video for Gymchat 245 - Grip Strength (Jedd Johnson)

Superb conversation on Grip Strength. If you're ready to get seriously strong, watch this.

Video for Gymchat 240 - Periodization (Karsten Jensen)

It's quite possibly a term you've heard before, but what exactly is it?

Gymchat 232 - Self-Hypnosis For Strength Gains (Jen Mulhall)

Is it possible, and what are the potential benefits?

Gymchat 231 - Fat Loss 101 (Vic Magary)

Looking to get rid of some excess baggage?

Video for Gymchat 227 - The Tempo Matrix (Karsten Jensen)

How fast?

Looking At : Jul 21, 2013

What we were talking about this week : on Google+, Twitter, and the 'Paper'

My Home Gym Story

New space, new possibilities.

3 Things You MUST Know About Sandbag Training

The essentials.

Part 2: Kettlebell, TRX, & Ultimate Sandbag Exercises for Hurt Shoulders and Pulled Hamstrings

The videos.

Top 7 Hamstring and Shoulder Injury Recovery Exercises

It's not IF, it's WHEN.

Upcoming Twitterchats

Swing on by.

7 Years of Straight to the Bar : The Contest

Open to anyone who's interested in the world of strength training.

Book Review : We're Working Out

A Zen Approach to Everyday Fitness.

Diesel Steel Bending Basics

Ready to get started? Great.

Jaw Lifting : What, Why and How

How to do it the Right way.

Review : Functional Correction Manual

An invaluable resource.

Another 30 Days Without Weights

Keeping your strength.

The Bodyweight Aficionado's Guide to Gear

A few extras that can add a whole lot of possibilities.

Push-Up Variations

Try these.

TGIF : Weekly Round-Up (WE Fri 19 Dec 08)

A great week here on Straight to the Bar.

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