A great way to get a little grip work.
Love it.
This site - Straight to the Bar - has been around for an incredible 7 years (the first post was on Jan 17th, 2004), and to say I'm grateful is a gross understatement.
Thank you.
Plate pinches, hub lifts, anvil work and so on.
A great week here.
Fascinating discussion.
What's Blob training all about?
Great week here.
Good stuff.
Side-by-side.
Get it overhead.
Love it.
Adam gets his hand on a genuine blob.
Ready for a challenge?
Aka 'Blobs'.
A great week here.