Results tagged “bodybuilding”

Partial vs Full - Were The Bros Right About Range Of Motion? (Jeff Nippard)

Very interesting look at the research behind the use of a Full ROM vs a Partial one.

ChopBox (Smart Cutting Board)

This looks great.

Arnold Schwarzenegger's Fridge & Current Training (Men's Health)

Nice one.

How to Get Bigger Biceps ('Athlean-X')

Great information.

Back in the Gym, Post Surgeries (Ronnie Coleman)

Must be incredibly satisfying, particularly after the 'you'll never walk again' comments.

Arnold Schwarzenegger : Heavy Training at 71 (Gym Nation 2.0)

After the surgery, straight back into it.

Lessons 1 & 2 of David Webster's 'The Complete Physique Course' [Kindle Edition]

Looks great.

Total Fitness Bodybuilding Video Chat (Lee Hayward)

Another great Q&A series - this time with the incredible Lee Hayward.

Steve Pulcinella's Iron Sport Strength Method [Kindle Edition]

Great read.

Ronnie Coleman on Surgeries

From 'Nothin But A Podcast'. Great show.

Growing A Wide V-Taper Back

Great information.

How To Develop A V-Taper

Very interesting area.

Dorian Yates on High Intensity Training, Injury Prevention, and Building Maximum Muscle

Tim Ferriss' chat with Dorian Yates.

How They Got Started : Javad Ghassabi

How the enigmatic Javad Ghassabi got started, and back into it.

The Forgotten Squat

Hack your way to massive thighs.

Re-Reading : Jim Stoppani's Encyclopedia of Muscle & Strength (2nd Edition)

Great book.

Checking Out : Muscle - Confessions of an Unlikely Bodybuilder (Samuel Wilson Fussell)

Looks like an interesting read.

How They Got Started : Benjamin Andrews

How the enigmatic Benjamin Andrews began.

Want to Guest Host the Gymchats?

We love hearing how everyone trains.

How They Got Started : Matt Davidson

How the enigmatic Matt Davidson began.

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