Results tagged “bodybuilding”

How They Got Started : Javad Ghassabi

How the enigmatic Javad Ghassabi got started, and back into it.


The Forgotten Squat

Hack your way to massive thighs.


Re-Reading : Jim Stoppani's Encyclopedia of Muscle & Strength (2nd Edition)

Great book.


Checking Out : Muscle - Confessions of an Unlikely Bodybuilder (Samuel Wilson Fussell)

Looks like an interesting read.


How They Got Started : Benjamin Andrews

How the enigmatic Benjamin Andrews began.


Want to Guest Host the Gymchats?

We love hearing how everyone trains.


How They Got Started : Matt Davidson

How the enigmatic Matt Davidson began.


Gymchat 268 - Bulking on a Budget (Adam Klymkiw)

Get big without breaking the bank.


Jim Stoppani's Encyclopedia of Muscle & Strength (2nd Edition)

Looks good.


The Straight to the Bar Strength Calendar

Watching? Competing? We'd love to hear it.


Video for Gymchat 252 - Alpha Aesthetics (Personal Development In The 21st Century with Omar Atlas)

Ready to become number one?


Gymchat 252 - Alpha Aesthetics (Personal Development In The 21st Century with Omar Atlas)

Ready to become number one?


Gymchat 250 - Serious Training for Ignored Populations (Bill Kociaba)

Training everyone.


Gymchat 246 - The Pursuit of a HUGE Deadlift (Craig Bongelli)

How do you go from 'better than average' to freakishly strong?


Gymchat 242 - The Role of Genetics in Aesthetics & Performance (Bill Piche)

The role of each, and to what extent each can be changed.


Video for Gymchat 241 - Advanced Fat Loss : Losing the Last 10lb (Vic Magary)

Fat loss. We outlined the basic idea in a recent Gymchat ( #231 ); what happens when progress slows down a little or stops altogether? How do you lose the last few pounds?


Gymchat 239 - How to Get HUGE! (Craig Bongelli)

Whether it's for strength, competition or aesthetics, how do you go about packing on a serious amount of muscle mass? Is it just a matter of 'eating everything in sight' and training hard?


Video for Gymchat 236 - Programming for Strength vs Hypertrophy (Jason Paris)

Thanks again to everyone who watched and sent in questions for the discussion Gymchat 236 - Programming for Strength vs Hypertrophy [with Strength Coach Jason Paris, joined by Personal Trainer (and Strength Athlete) Josh Hewett] - much appreciated. If you haven't seen it yet (or simply want to go over a particular point again), here's the entire video.


Greg Kovacs

Canadian professional bodybuilder.


Video for Gymchat 217 - Underground Strength Training (Zach Even-Esh)

If it works, it works.


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