Results tagged “chin-up”

Bodyweight Master™ Free Standing Pull Up Bar

Looks good.


Shoulder Rehab Work

Nice one.


The Pullup & Dip

Great idea.


Raw Supersets Conditioning (56kg Pistols, OAPs, 80kg pull-ups)

Wonderful combinations.


Push-Away Pull-Ups

Interesting variation.


Muscle-Ups For Reps

Nice one. btw, if you're currently unable to do them, here's the basic progression.


Gymchat 243 - How to Improve Your Pull Ups (Frank DiMeo)

There are certainly many, many varieties of chin-ups and pull-ups. Fantastic exercises.


Building a Salmon Ladder

Up For a Challenge? Try One of These.


70 of the Best : 7 Years of Straight to the Bar

This site - Straight to the Bar - has been around for an incredible 7 years (the first post was on Jan 17th, 2004), and to say I'm grateful is a gross understatement.

Thank you.


Kipping Pull-ups

Sometimes a straight line isn't the fastest way to get from point A to point B.


Blast from the Past : The Forgotten Lifts III

Over the past six years this site's amassed an enormous amount of content. To help you find the highlights, I'll be taking a wander through the archives from time to time.


Blast from the Past : Suspension Training

Just hook it up and go.


Opportunistic Chin-Ups

Looks like I'm not the only one who sees chin-up bars everywhere. Good stuff.


Blast from the Past : Getting Over It - Chin-ups & Pull-ups

Making the most of the chinning bar.


The Human Rack Lift

The Human Rack Pull.How do you get the audience involved at a Strongman show? Over to Mike. Love it.


The Bodyweight Aficionado's Guide to Gear

A few extras that can add a whole lot of possibilities.


3 Steps

http://www.straighttothebar.com/images/posts/090115_oacprogression.jpg


Weighted Climbers' Chins

Weighted climber chins.Climbers' chins are superb - just add weight. Mike Bruce explains.


The L Chin-up

The L Chin-up - good fun.


Rack Chins

A quick exercise - the Rack Chin-up. Good fun.


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