Results tagged “dip”

Looking At : Jun 24, 2018

During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.

How To Perform The Clap Dip

Looking for a challenge? Try a few of these.

Bodyweight Master™ Free Standing Pull Up Bar

Looks good.

The Pullup & Dip

Great idea.

Weighted Dip Basics

I was asked a couple of times during the week about adding weight to dips, so here's a quick tutorial on doing just that : Nice one. Incidentally, the weight can be anything at all (preferably with a hole to feed the chain through) - I frequently use kettlebells here. Whatever's handy. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you'd like to have it sent to you automatically (free!) each week, just add your email here.

Band Assistance (for Pull-Ups, Dips & Push-Ups)

Beautiful things.

How They Got Started : Ray Hulm

How it all began.

Coach B and the Dip

Good stuff Mike.

Looking At : Oct 27, 2013

What we were talking about this week : on Google+, Twitter, and the 'Paper'

Gymchat 161 - Belts, Wraps & Straps

How do you use them, and do you need to?

World's Stupidest Supplement Ads

Questions to ask when you see the advertisements.

Blast from the Past : Ring Training II

Wonderful form of training.

7 Years of Straight to the Bar : The Contest

Open to anyone who's interested in the world of strength training.

Training for the Planche

Up for a challenge?

Suspension Training 101

A great look at an incredibly versatile form of training.

TGIF : weekly round-up (WE Fri 22 May 09)

A great week here.

Blast from the Past : Getting Over It - Chin-ups & Pull-ups

Making the most of the chinning bar.

Two Specialists, Two Opinions

Should you see a second opinion, or fine-tune the first?

The Human Rack Lift

It all starts in The Rack.

TGIF : weekly round-up (WE Fri 20 Mar 09)

A great week here on Straight to the Bar.

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