Great combination Johnny.
How the enigmatic Keith Lorino got started, and back into it.
Very interesting combination.
Really looking forward to this one.
How the enigmatic Matt Davidson began.
Few repetitions with heavy weights or more repetitions with light weights?
Looking for a DIY project for the weekend? Have a go at this.
New space, new possibilities.
A bit of history.
There's more to it than you might think.
The original low-carb bodybuilder.
A great way to get a little grip work.
One day, 7 events.
This site - Straight to the Bar - has been around for an incredible 7 years (the first post was on Jan 17th, 2004), and to say I'm grateful is a gross understatement.
An interview with Strength Coach Troy Anderson.