Results tagged “endurance”

Video For Gymchat 204 - Training & Competing with Google Glass (with Chas Melichar)

Incredibly powerful tool.


Gymchat 204 - Training & Competing with Google Glass (with Chas Melichar)

Amazing possibilities.


Looking At : Jul 7, 2013

What we were talking about this week : on Google+, Twitter, and the 'Paper'.


Looking At : Jun 30, 2013

Echo Point, Blue Mountains. During the past week we've discussed a number of great links; on Google+, Twitter, Facebook and so on. Here are a few of my favourites.


Looking At : Aug 5, 2012

During the past week we've discussed a number of great links; on Google+, Twitter, the Forums and so on. Here are a few of my favourites.


Gymchat 169 - Recovery Foods

Chas Melichar.Quick reminder : we've noted a number of forms of recovery over the years - everything from sleep to the various forms of 'active recovery'. In this week's Gymchat we'll be taking a look at the nutritional side of things; the various foods and drinks to consume (and when) which help keep your post-workout soreness to a minimum. And naturally, if you've got any questions on your own nutritional needs, we'll be more than happy to go through as many as possible. Join us for Gymchat 169 - Recovery Foods.


Mizuno Wave Enigma Running Shoes Review

Feel great.


Must Have Tools and Equipment for the Field Sport Athlete

This is an accompaniment to Twitterchat 97 - Training for Football : AFL.


Why Conditioning is King

What exactly is conditioning? Should you be doing some? Over to Dean.


Beach Sprints

Beach Sprints. A bit of beach action at CrossFit Endurance. Nice one....


An Overview of Velocity Training

Frank DiMeo (left) and John Brookfield.Considering giving Battling Ropes a test? Excellent.


Running - How, Where, Why, When

Want to become a runner? Great.


Water Loss and Endurance Running

The Great North Run 2008.The Science of Sport guys are back in action, fresh from The Great North Run, held in Newcastle over the weekend. One of the questions that jumped out at me : "Are we the only ones...


Off-Road Triathlons: Five Tips for a Faster Off-Road Bike Leg

Off road.On the PowerBar site : an interesting piece on triathlons' off-road bike leg. A good read....


Maximal Strength Training Improves Running Economy in Distance Runners

The benefits of strength training for endurance athletes.


HIM Training

HIM vs IM.Via Triathlon Training Notes : a free hour-long presentation on long-course triathlon training, courtesy the guys at Endurance Nation. Good stuff.


Distance Running Compilation

Via The Final Sprint : a great distance running compilation. Enjoy....


How to Row an Ocean

If indoor rowing isn't quite your thing, how about this : How to row an ocean by the ever-determined Roz Savage. Good stuff....


The Atacama Crossing

Via The Adventure Blog : As ultramarathons go, they don't get much more demanding than the Racing the Planet series. Take a look at the next leg (beginning today) - the Atacama crossing. To keep up with what's happening, there's...


Redefining the Marathon

The Science of Sport takes a fascinating look at how track running has influenced marathon times over the past decade or so. A good read....


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