Results tagged “fasting”

Looking At : Feb 19, 2017

During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.


5 Steps to Build Your Own Personal Diet Plan

Time to get started.


Video for Gymchat 253 - Improving Recovery & Performance (Sincere Hogan)

Maximize your time with the iron.


Looking At : Week Ending Apr 20, 2014

During the past week we've discussed a number of great links; on Google+, Twitter, Facebook and so on. Here are a few of my favourites.


Video for Gymchat 241 - Advanced Fat Loss : Losing the Last 10lb (Vic Magary)

Fat loss. We outlined the basic idea in a recent Gymchat ( #231 ); what happens when progress slows down a little or stops altogether? How do you lose the last few pounds?


Video for Gymchat 219 - Assessing Current Fitness Trends (Adam Klymkiw)

What works, what doesn't.


Gymchat 205 - Paleo Dieting (with Adam Farrah)

What it is and how it all works.


Gymchat 203 - Explaining Crossfit Principles (with Dai 'The Moose' Manuel)

What's CrossFit All About?


Gymchat 203 - Fat Loss (with Vic Magary)

Time to get to work.


Video For Gymchat 202 - Intermittent Fasting (with Josh Hewett)

When - and how often - do you eat?


Gymchat 202 - Intermittent Fasting (with Josh Hewett)

When - and how often - do you eat?


Light Exercise After Meal Lowers Post Prandial Triglycerides, Study Finds

Try doing some of your training after you eat.


Gymchat 170 - Intermittent Fasting

What's IF all about, and how do you get started?


The Iron Guru - Vince Gironda

The original low-carb bodybuilder.


Getting to Know : Personal Trainer Vic Magary

Inspirational guy.


3 SIMPLE Rules For Superior Fitness

Do You Follow These 3 SIMPLE Rules For Superior Fitness? If you've been around the fitness scene for a while (or you're just starting to "Get in shape") then I'm sure you've found a truckload of information.


Does Fasting Help Prevent Jetlag?

Starved. Photo by Crystl.Via Digg : Reuters notes an interesting study on the benefits of starvation prior to a long flight. Anyone tried it?...


Parth Shah and The Warrior Diet

What exactly is it?


The IF Life

The IF Life.Curious about Intermittent Fasting? Pop over and say hello to Mike O'Donnell at The IF Life.


TGIF : weekly round-up (WE Fri 11 Apr 08)

A great week here at Straight to the Bar.


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