Results tagged “fitness”

My Full Body Workout Routine

Why I Believe A Full Body Workout Routine is The Best Training Method.


Heavy Duty by Mike Mentzer...is it the Holy Grail?

High volume, high intensity.


Shopping to Get in Shape - or The Big U

Mmm.


Finding Your Fitness In The Least Common Places

Push-ups on board.

I have been working out since I was ten. I was not necessarily lifting weights or doing 100 crunches a day.


World's Fittest Man

Paddy Doyle, sometimes regarded as the 'World's Fittest Athlete', is undergoing yet another fitness challenge tomorrow from 9am at Gleason's Gym, New York. This 5 hour ordeal - if successful - will be Doyle's 133rd record, and consists of an...


Re-Entering the World of Fitness

The journey begins.


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