Results tagged “grappling”

Gymchat 172 - Combat Athletics : Getting Ready for the Fight

Preparing to battle it out.

The Investments VI: Injecting Purposeful Variety

Ross Enamait enjoying a little heavy sandbag work.Adam takes a look at three superb exercises for adding a little variety to your training. A good read.

Blast from the Past : Sandbag Training

I love sandbag workouts, and over the years we've looked at a number of aspects to this wonderful form of training. Here are just a few of my personal favourites.

Building A Neck Of Steel

You can't hide a muscular neck.

Full Circle with the Get Up

Variations of the TGU.

Recommended Training Tools : The Ultimate Sled-Dragging Manual

The Ultimate Sled-dragging Manual.Ready to start dragging some serious sled? Fight Geek takes a look at the Diesel Crew's Ultimate Sled Dragging Manual. Superb.

Pinch Grip Training & Athletic Carryover

Love a little blob-work.

The Heavy Bag (Gimp)

Kicking, punching, grappling.

The Investments III : A Look at Training the World's Favorite Muscle Groups

Drills for every athlete, weekend warrior, bodybuilder and strongman.

Muay Thai Grappling Techniques

Via Fight Geek : grappling techniques from Darren 'Riddler' Reece. Good stuff....

Grrls Mother's Day Fitness Wishlist

Mother of four and 2007 OCB Yorton Cup Nationals champion Cheryl Szarmach. Photo by Matt Shepley.On Mother's Day, it's time to return the favour. She helped out by bringing you up; now help her become strong enough to deal with, well, you.

The Basics of Grappling

Brazilian Jiu-Jitsu. Photo by Christian Bueno.Yoon points to a post on the BS forums on the basic tenets of grappling. A good read....

10 of the Best : Tutorial Videos

A few favourites.

Catching and Countering

Via Fight Geek : a clip from a recent Muay Thai seminar, featuring a brief look at catching and countering. Nice one....


Via the Ice Chamber : working on your pulling strength for grappling? Try this....

Grrl's Valentine's Day Wishlist

Time to get her what she really wants.

Wanderlei in training

Zach posts a great look into the training techniques of Wanderlei 'The Axe Murderer' Silva. Just take a look at the snorkel circuits - very interesting idea....

Richard Sorin Talks Grip

Via Zach Even-Esh : Here's Richard Sorin discussing grip training at a recent Martial Arts conference (part II, part III). Need I say more?...

Neck training exercise for grapplers

Here's a quick one - just one way to train the neck. Great for grapplers....

TGIF : weekly round-up (WE Fri 30 Nov 07)

Another great week here on Straight to the Bar (my copy of Full Throttle Conditioning arrived last night - review soon). Hitting the headlines : Articles : Jedd enjoys some grip training with a replica Inch Dumbbell, Chuck considers the...