Results tagged “handstand”

Building Strength And Mobility for Handstands

Several strength and mobility exercises to assist your handstand progress.


The Box Rock Drill (For Shoulder Stability in the Handstand)

A bit too flexible? Try this.


Tutorial - Straight Arm Press to Handstand

Good stuff.


How They Got Started : John Keating

How the enigmatic John Keating began.


Handstand Human Flag Hybrid

Looking for a challenge?


Straight to the Bar 2012 : Strength-Training Resources

We've noted a number of superb resources in the newsletter this year. Here are a few personal favourites.


The Human Flag

Up for a challenge? Try this.


Training for the Planche

Up for a challenge?


Lift Weights? So What!

Time to get serious.


Blast from the Past : Suspension Training

Just hook it up and go.


TGIF : weekly round-up (WE Fri 17 Apr 09)

Donald Dinnie.A great week here on Straight to the Bar. The highlights :...


Handstand Pushups on Medicine Ball

Looking for a challenge? Try a few Handstand Pushups on a Medicine Ball. Nice one....


Life and Death at the Library

Handstand pushups in the workplace? Yep.


TGIF : weekly round-up (WE Fri 27 Mar 09)

The Mighty Norseman.


Two Finger Zen

Handstands becoming easy? Try this. Love it....


Handstand Push-ups

Knocking out a few handstand push-ups at 250lb. Good stuff....


Glenn Marlin Sundby

http://www.straighttothebar.com/images/posts/090323_glennmarlinsundby.jpg


Another 30 Days Without Weights

Keeping your strength.


Handstand Workout

Via Hood Workout : showing the real value of bodyweight training - anytime, anywhere. Nice one....


Strength Training 101 -- Get Strong, Build Muscle, Lose Fat

Squat. Photo by HelloPitty, in the SttB Flickr Group.Just getting started? Great.


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