Results tagged “history of strength”

The Forgotten Squat

Hack your way to massive thighs.


Gymchat 263 - Building an Indestructible Body (Logan Christopher)

How do you go about it?


The Quest for Victory

Wonderful site.


Real Men do Sissy Squats

Ellington Darden takes a look at a great - though rarely seen these days - exercise for the quads. The Sissy Squat.


The Many Types of Blobs

Ready for a challenge?


Heavy Hip Lift

Good fun.


The Inch Dumbbell

The history of this incredible piece of equipment.


Charles Atlas

Bodybuilder Angelo Siciliano, better known by his stage name Charles Atlas.


Henry 'Milo' Steinborn

The man often credited with bringing the squat to the US.


Kviahellan (Husafell Stone)

Photo by Hjalti Arnason.The Husafell stone (aka Africa stone) is a fairly flat, almost triangular stone weighing around 175kg (385lb) [1] which has been used in Strongman events for a number of years.


Hack Squat

Superb exercise.


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