Results tagged “home gym”

Looking Forward To : Garage Gym Bible (William Smith)

Looks great.

How They Got Started : Benjamin Andrews

How the enigmatic Benjamin Andrews began.

How They Got Started : Alana Grimolfson

How it all began.

Shoulder Training Tips? Intensity!

Over to the incredible George Leeman. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you'd like to have it sent to you automatically (free!) each week, just add your email here.

How They Got Started : Ray Hulm

How it all began.

The Straight to the Bar Guide to Planning, Designing & Building Your Own Home Gym

Introduction A Home Gym is a wonderful thing. In this guide we'll explain exactly how to create your own - everything from the goal-setting and initial planning through to a fully functioning, always-available home gym. Perfect. First things first -...

Video for Gymchat 209 - Setting up a Home Gym (with Josh Hewett)

How do you go about it?

Gymchat 209 - Setting up a Home Gym (with Josh Hewett)

How do you go about it?

Awesome Ninja Warrior Bedroom


My Home Gym Story

New space, new possibilities.

Gymchat 167 - Setting Up the Home Gym

Train just the way you like.

The Magnificent Seven

The Best of the Best.

Why I Love To Weight Train

Girlwith Noname.Girlwith Noname explains exactly why she loves throwing the iron around. Love it.

From Losing to Lifting

Core of the home gym.Transforming myself from a couch potato to an athlete is the most important, life-changing activity I've ever engaged in. I began dieting and exercising and lost 60 pounds in 18 months. Then I discovered weight lifting, and my goals changed. It wasn't about the number on the scale anymore, it was about the number on the bar.

Vintage Fitness

Sharing the Home Gym

High and heavy.This month Blaine and I will be taking a look at the many fitness-related things you can do locally. Today I'll be taking a look at the benefits of sharing your home gym. Goody's post yesterday (looking at...

Fined for Grunting in the Home Gym

Unnecesary Noise Prohibited. Photo by Jakob Lodwick.Via Tanya : making too much noise in your own home gym? If this is anything to go by, quite possibly....

TGIF : weekly round-up (WE Fri 11 Jan 08)

It's been insanely busy here. Keeping a level head at Straight to the Bar : Articles : Mike Robertson chatted to infamous fitness entrepreneur Pat Rigsby, John Paul Catanzaro got ready for a bit of post-workout restoration and I looked...

Taking Advantage of Your Location

The Home Gym.

Fitness and the Media : Infomercials

This is the fourth part [see parts 1, 2 and 3] of this month's collaboration with Run to Win's Blaine Moore on fitness and the media; taking a peek at the dark side of fitness - the world of the...

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