Results tagged “intermittent fasting”

Intermittent Fasting - How it Affects Sleep (What I've Learned)

The various sleep-related impacts of IF.


Aging Research in the Age of COVID-19 (Brent Nally and Dr Aubrey de Grey)

Very interesting conversation.


Everything You Need to Know About The Coronavirus Pandemic (David Sinclair on Health Theory)

A detailed look at the current pandemic, how to respond, and how to prevent it from happening again.


Looking At : Mar 15, 2020

During the past week we've discussed a number of great links; on Facebook, Twitter, in The Daily 'Paper' and so on. Here are a few of my favourites.


Looking At : Nov 17, 2019

During the past week we've discussed a number of great links; on Facebook, Twitter, in The Daily 'Paper' and so on. Here are a few of my favourites.


Dr David Sinclair on the Informational Theory of Aging, Nicotinamide Mononucleotide, Resveratrol & More (FoundMyFitness)

Fascinating.


David Sinclair on Intermittent Fasting (Modern Wisdom Podcast #066)

Got questions on both Intermittent Fasting and longevity? Great.


Looking At : Jul 7, 2019

During the past week we've discussed a number of great links; on Facebook, Twitter, in The Daily 'Paper' and so on. Here are a few of my favourites.


Looking At : Jun 23, 2019

During the past week we've discussed a number of great links; on Facebook, Twitter, in The Daily 'Paper' and so on. Here are a few of my favourites.


Looking At : Apr 28, 2018

During the past week we've discussed a number of great links; on Facebook, Twitter, in The Daily 'Paper' and so on. Here are a few of my favourites.


Looking At : Mar 3, 2019

What we were talking about this week on Facebook, Twitter (especially the lists!) and Nuzzel.

NB : if you'd like to be one of the Moderators for any of the above sites, let me know.


Complete Guide To Intermittent Fasting (Thomas DeLauer)

I get a lot of questions on Intermittent Fasting - here's a full guide on how to go about things.


Looking At : Sep 2, 2018

During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.


Everything You Ever Wanted to Know About Fasting (Jimmy Moore on Health Theory)

Very interesting discussion.


Looking At : May 6, 2018

During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.


Looking At : Mar 11, 2018

During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.


Benefits of Intermittent Fasting, Daily (Josh Hewett)

How and why Josh fasts. Incidentally - I do it the same way, for the same reasons.


Looking At : Jan 21, 2018

During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.


Looking At : Feb 19, 2017

During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.


5 Steps to Build Your Own Personal Diet Plan

Time to get started.


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