Looks great - especially for travel workouts.
What we were talking about this week on Facebook, Twitter (especially the lists!) and Nuzzel.
NB : if you'd like to be one of the Moderators for any of the above sites, let me know.
During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.
Fat loss. We outlined the basic idea in a recent Gymchat ( #231 ); what happens when progress slows down a little or stops altogether? How do you lose the last few pounds?
Looking to get rid of some excess baggage?
Ready for a little Intensity?
During the past week we've discussed a number of great links; on Google+, Twitter, Facebook and so on. Here are a few of my favourites.
How it all began.
What's it all about?
What exactly is conditioning? Should you be doing some? Over to Dean.
How to get your sweat on when you're on the road.
Nice and steep.
If you've been around the fitness scene for a while (or you're just starting to 'Get in shape') then I'm sure you've found a truckload of information. What are the basics?
Ready to trim the excess?
How do you go about it?
Say hello to Dr Arthur Steinhaus.
Incredibly powerful.
A great week here at Straight to the Bar.
Well worth checking out.
A great way to get the sweat pouring.