Results tagged “jump”

Weighted Jumps

Great combination Johnny.


Looking At : Jul 31, 2016

During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.


Seated Box Jumps

Great exercise.


8 Weeks to SEALFIT - A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness

Ready for some serious mental toughness?


Gymchat 277 - Barefoot Running - Believe the Hype! (Steven Sashen)

Tried it? Wondering if you should, and how to start? Dive in.


The Future of Fitness : Health & Fitness Predictions for 2016

Time once again to peek into the near-term future.


64" Box Jump

Simple idea, but extremely challenging. Higher and higher box jumps.


Broad Jump Variations

Ready to adjust things a bit?


Weighted Jumping Squats

Interesting combination.


Re-Reading : 8 Weeks to SEALFIT - A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness

Great read.


Gymchat 280 - How to GRIND for Your Gains (Nassim Jebran)

Get ready for a new PR.


How They Got Started : Matt Davidson

How the enigmatic Matt Davidson began.


Gymchat 277 - Craig Bongelli

(Strongman and Strength Coach)


Gymchat 276 - NLP Skills for Fitness Professionals (Jen Mulhall)

There are some valuable skills in there.


Gymchat 275 - How Food Choices Affect Your Body (Kamal Patel)

What's your current diet like? More importantly, what should it be like?


Gymchat 273 - 10 Tips for Achieving Balance in Your Life & Your Diet (Aeryon Ashlie)

Moving from where you are to where you want to be.


Gymchat 271 - Chat with Craig Bongelli (Topic TBA)

Get ready.


Gymchat 270 - Are Saturated Fats Really That Bad for You? (Kirsten Gallagher)

How much do you need?


The Future of Fitness : Health & Fitness Predictions for 2015

Time once again to peek into the near-term future.


Gymchat 268 - Bulking on a Budget (Adam Klymkiw)

Get big without breaking the bank.


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