Results tagged “kettlebells”

New Straight to the Bar T-Shirt : 'Circus Strongman'

Got the shirt?


Skull CrushR

A particularly inventive way of putting a kettlebell to work.


Part 3: Kettlebell, TRX, & Ultimate Sandbag Exercises for Healthy Shoulders and Happier Hamstrings

Look after yourself.


Part 2: Kettlebell, TRX, & Ultimate Sandbag Exercises for Hurt Shoulders and Pulled Hamstrings

The videos.


Top 7 Hamstring and Shoulder Injury Recovery Exercises

It's not IF, it's WHEN.


Dan Hardisky : My Weight Success Story

Dan Hardisky.I guess the old saying "98 lb weakling" is true to some extent, as least for me. In school, (60's) I was underweight and didn't play any sports. Most of the kids were more mature than me, although I could match them academically.


Why Bending Steel Could Be the Best Thing that Ever Happened to Your Kettlebell Snatch or Deadlift

A great way to train.


Must Have Tools and Equipment for the Field Sport Athlete

This is an accompaniment to Twitterchat 97 - Training for Football : AFL.


The Pistol Squat

Time to build a new neurological pathway.


Double Kettlebell Workouts: For the Best of Both Worlds

An interview with Strength Coach Troy Anderson.


Why Conditioning is King

What exactly is conditioning? Should you be doing some? Over to Dean.


Gym Marketing Lessons From Your Favorite Sex Shop

Learning what works from a somewhat unlikely source.


Evolution of Sandbag Training

Where it all began.


Review : The Definitive Guide to Kettlebell Juggling

Ready for a challenge? Great.


Double Bottom-Up Pressing

Good stuff.


Tips for Kettlebell Pressing Power

Fine-tuning your pressing technique.


Josh Hanagarne and Adam Glass (Part II)

Say hello.


Blast from the Past : Kettlebell Training

Some of the many wonderful ways to put a kettlebell to work.


Jerk Technique Demo

Both kettlebell and barbell.


One-Armed Push-ups on Inverted Kettlebell

Haven't got your Warrior Ts yet? Grab a kettlebell.


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