Love the Leg Press. Where do you place your feet when you do it, or when you're doing squats? How far apart, and what sort of angle?
The forgotten muscle.
How it all began.
Time to get to work.
Over the past six years this site's amassed an enormous amount of content. To help you find the highlights, I'll be taking a wander through the archives from time to time.
Back to the basics.
The Home Gym.
If your leg press is out of this world but you can't do a pull-up with your own bodyweight, how strong are you really?
Time to tweak things a bit.
Strongman Ed Zercher performing an unsupported leg press.