Results tagged “leverage”

The StrongerGrip Leviathan

Wonderful combination.


StrongerGrip 'Hammer of the Gods'

Wonderful combination of design and function.


14% Off StrongerGrip Clubs

Superb gear.


Strongergrip B-52

A seriously heavy loadable club.


How They Got Started : Ray Hulm

How it all began.


Welcome to the Gymchats IV : 137 - 156

Over the past few months we've had some superb discussions on Google+ : thank you all. It really is fantastic to hear your ideas and techniques on such a wide variety of training topics.


Welcome to the Gymchats III : Using Google+

Great conversations.


Blast from the Past : Good Morning Variations

Fantastic exercise.Whether it's for rehab, prevention or simply strength (these can really help your deadlift) - there's nothing quite like a dose of lower back work. Here are just a few of the Good Morning Variations we've looked at over the years.


The Bulgarianization Experiment

Time for a little experimentation.


Sgt Sweaty : A New Beginning

Crankin' Up.It all started way back when... Okay, not really that long. I had always been a pretty skinny, weak chump for my younger years, but come freshman year of high school I decided to do something about it. I...


70 of the Best : 7 Years of Straight to the Bar

This site - Straight to the Bar - has been around for an incredible 7 years (the first post was on Jan 17th, 2004), and to say I'm grateful is a gross understatement.

Thank you.


7 Years of Straight to the Bar : Contest Sponsors

The companies supporting the '7 Years of Straight to the Bar' competition.


7 Years of Straight to the Bar : The Contest

Open to anyone who's interested in the world of strength training.


Review : Ultimate Warrior Workouts

A great training resource.


Khosrow Ali Vaziri (The Iron Sheik)

Professional wrestler and unabashed club fan.


Dynamic Weight Swinging

One of the most beneficial things you can do for improving your performance.


Nutrition Tips for Jocks, Gym Rats, and Health Freaks

Guidelines for clean eating.


Swinging a 70lb Mace

MMA strength coach Kevin Wikse demonstrating a modified 70lb Mace. Nice one.


TGIF : weekly round-up (WE Fri 17 Apr 09)

Donald Dinnie.A great week here on Straight to the Bar. The highlights :...


Mace Good Morning

Yet another great reason to get the mace out daily.


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