Wonderful combination.
Wonderful combination of design and function.
Superb gear.
A seriously heavy loadable club.
How it all began.
Over the past few months we've had some superb discussions on Google+ : thank you all. It really is fantastic to hear your ideas and techniques on such a wide variety of training topics.
Great conversations.
For rehab, prevention or simply for strength.
Time for a little experimentation.
It all started way back when...
This site - Straight to the Bar - has been around for an incredible 7 years (the first post was on Jan 17th, 2004), and to say I'm grateful is a gross understatement.
Thank you.
The companies supporting the '7 Years of Straight to the Bar' competition.
Open to anyone who's interested in the world of strength training.
A great training resource.
Professional wrestler and unabashed club fan.
One of the most beneficial things you can do for improving your performance.
Guidelines for clean eating.
Yet another great reason to get the mace out daily.