Results tagged “low-carb”

Looking At : Jul 8, 2018

During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.


Everything You Ever Wanted to Know About Fasting (Jimmy Moore on Health Theory)

Very interesting discussion.


A Brain Boosting Breakfast for Low Carb Diets (Max Lugavere)

I get a lot of questions about low-carb diets in general (notably Paleo), and this answers one of the more common ones - how to begin the day.


Looking At : May 27, 2018

During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.


Looking At : May 20, 2018

During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.


Looking At : May 13, 2018

During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.


Looking At : Dec 4, 2016

During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.


Looking At : May 13, 2012

What we were talking about this week : on Google+, Twitter, and the Forums


What is the Best Time to Work Out?

When to hit the gym, and why.


The Iron Guru - Vince Gironda

The original low-carb bodybuilder.


Review : The Primal Blueprint

Superb book.


Transitioning to a Paleo Diet

How to make the switch.


From Losing to Lifting

An incredible journey.


Ketones and the Primal Blueprint

Ketostix.What exactly is ketosis, and how does it relate to a low-carb diet? Mark takes a look.


28 Days, 14 Missions, 1 Ripped Physique

Sweet Italian turkey sausage.Another good read from Chris Shugart - 28 Days, 14 Missions, 1 Ripped Physique. Of particular note : If you choose to buy a book of "healthy" recipes, keep these thoughts in mind: 1. If the cookbook...


The 2008 Fat Loss Roundtable, Part I

Is 2008 the year of low carb, low fat or something else entirely? A good read....


Does This Muscle Make Me Look Fat?

Eat more? Quite possibly.


Low-Carb Medical Research

Tom Furman points to a nice resource on low-carb research. Enjoy....


Low Carb Round Table

There's more to low-carb than the Atkins diet.


Current diet

After reading the comments on my last post I realised that it's about time I posted a bit more information on my current (and planned) diet. Although I love cooking, I seem to have fallen into a simple (almost bland),...


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