Results tagged “low-carb”

Looking At : Dec 4, 2016

During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.

Looking At : May 13, 2012

What we were talking about this week : on Google+, Twitter, and the Forums

What is the Best Time to Work Out?

When to hit the gym, and why.

The Iron Guru - Vince Gironda

The original low-carb bodybuilder.

Review : The Primal Blueprint

Superb book.

Transitioning to a Paleo Diet

How to make the switch.

From Losing to Lifting

An incredible journey.

Ketones and the Primal Blueprint

Ketostix.What exactly is ketosis, and how does it relate to a low-carb diet? Mark takes a look.

28 Days, 14 Missions, 1 Ripped Physique

Sweet Italian turkey sausage.Another good read from Chris Shugart - 28 Days, 14 Missions, 1 Ripped Physique. Of particular note : If you choose to buy a book of "healthy" recipes, keep these thoughts in mind: 1. If the cookbook...

The 2008 Fat Loss Roundtable, Part I

Is 2008 the year of low carb, low fat or something else entirely? A good read....

Does This Muscle Make Me Look Fat?

Eat more? Quite possibly.

Low-Carb Medical Research

Tom Furman points to a nice resource on low-carb research. Enjoy....

Low Carb Round Table

There's more to low-carb than the Atkins diet.

Current diet

After reading the comments on my last post I realised that it's about time I posted a bit more information on my current (and planned) diet. Although I love cooking, I seem to have fallen into a simple (almost bland),...