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Results tagged “low-carb”
Looking At : Aug 19, 2018
posted by Scott Andrew Bird
Filed in : Weekly summary
All Tags : air pollution, artificial intelligence, community, diet, exoskeleton, low-carb, Nerve damage and neurological conditions, Personal Training, running, Social Media (Twitter Google+ and Facebook), sports psychology
During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.
Looking At : Jul 8, 2018
posted by Scott Andrew Bird
Filed in : Weekly summary
All Tags : aging & longevity, artificial intelligence, brain, cancer, community, exosuit, futurism, low-carb, Nerve damage and neurological conditions, Social Media (Twitter Google+ and Facebook)
During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.
Everything You Ever Wanted to Know About Fasting (Jimmy Moore on Health Theory)
posted by Scott Andrew Bird
Filed in : Tips
All Tags : cancer, diet, intermittent fasting, low-carb, nutrition
Very interesting discussion.
A Brain Boosting Breakfast for Low Carb Diets (Max Lugavere)
posted by Scott Andrew Bird
Filed in : video
All Tags : low-carb, paleo
I get a lot of questions about low-carb diets in general (notably Paleo), and this answers one of the more common ones - how to begin the day.
Looking At : May 27, 2018
posted by Scott Andrew Bird
Filed in : Weekly summary
All Tags : air pollution, community, diet, futurism, genetics, injury, Ketogenic Diet, low-carb, microbiome, Nerve damage and neurological conditions, Social Media (Twitter Google+ and Facebook), stem cells, studies & trials
During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.
Looking At : May 20, 2018
posted by Scott Andrew Bird
Filed in : Weekly summary
All Tags : community, diet, futurism, genetics, injury, Ketogenic Diet, low-carb, Nerve damage and neurological conditions, sleep, Social Media (Twitter Google+ and Facebook), stem cells
During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.
Looking At : May 13, 2018
posted by Scott Andrew Bird
Filed in : Weekly summary
All Tags : community, diet, Fasting & Caloric Restriction, gene editing, hearing, injury, low-carb, Nerve damage and neurological conditions, Regenerative Medicine and Biofabrication - Growing New & Replacement Body Parts, Social Media (Twitter Google+ and Facebook), stem cells
During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.
Looking At : Dec 4, 2016
posted by Scott Andrew Bird
Filed in : Weekly summary
All Tags : air pollution, bioengineering, brain, community, diet, futurism, low-carb, nutrition, rehab, Social Media (Twitter Google+ and Facebook), studies & trials, technique, The quantified self : fitness devices and gadgets, Training Concepts & Strategies
During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.
Looking At : May 13, 2012
posted by Scott Andrew Bird
Filed in : Weekly summary
All Tags : bodyfat, climbing, hit, joggling, juggling, Ketogenic Diet, ketosis, links, low-carb, photography, Social Media (Twitter Google+ and Facebook)
What we were talking about this week : on Google+, Twitter, and the Forums
What is the Best Time to Work Out?
posted by Maik Wiedenbach
Filed in : Diet and Nutrition
All Tags : amino acids, low-carb, nutrient timing, plate, protein, stress, testosterone, whey, workout times
When to hit the gym, and why.
The Iron Guru - Vince Gironda
posted by Maik Wiedenbach
Filed in : Articles
All Tags : abdominal, amino acids, bodybuilding, Bulking & Cutting, counting calories, dumbbell, fasting, Fasting & Caloric Restriction, front squat, HIIT, hit, intermittent fasting, low-carb, paleo, protein, squat, stress, weight gain
The original low-carb bodybuilder.
Review : The Primal Blueprint
posted by Sandy Sommer
Filed in : Reviews
All Tags : books, brain, diet, goals, ketosis, low-carb, paleo, Primal, protein, triglycerides
Superb book.
Transitioning to a Paleo Diet
posted by Methuselah
Filed in : Diet and Nutrition
All Tags : community, counting calories, diet, heart, low-carb, paleo, protein
How to make the switch.
From Losing to Lifting
posted by Marla Laubisch
Filed in : featured
All Tags : abdominal, calves, counting calories, deadlift, diet, dumbbell, fat loss, goals, grip, home gym, injury prevention, low-carb, protein, push-ups, squat, supplements
An incredible journey.
Ketones and the Primal Blueprint
posted by Scott Andrew Bird
Filed in : elsewhere
All Tags : diet, Ketogenic Diet, ketosis, low-carb, Primal
What exactly is ketosis, and how does it relate to a low-carb diet?
28 Days, 14 Missions, 1 Ripped Physique
posted by Scott Andrew Bird
Filed in : elsewhere
All Tags : diet, low-carb
Eat well.
The 2008 Fat Loss Roundtable, Part I
posted by Scott Andrew Bird
Filed in : elsewhere
All Tags : low-carb
Is 2008 the year of low carb, low fat or something else entirely?
Does This Muscle Make Me Look Fat?
posted by Max Misch
Filed in : Articles
All Tags : bodybuilding, Bulking & Cutting, counting calories, diet, goals, low-carb, protein, water consumption
Eat more? Quite possibly.
Low-Carb Medical Research
posted by Scott Andrew Bird
Filed in : Research studies & clinical trials
All Tags : low-carb
Enjoy.
Low Carb Round Table
posted by Scott Andrew Bird
Filed in : elsewhere
All Tags : diet, low-carb, paleo
There's more to low-carb than the Atkins diet.
If you love talking about training, make sure you check out the Gymchats. There's a full list of previous shows here.
To give you an idea of what they're like, here's an example :
Gymchat 277 - Barefoot Running - Believe the Hype! (Steven Sashen)
Fantastic discussion.
NB : if you'd like to be interviewed on an upcoming show (or know someone who should be), drop us a line. It's great to find out how other people train. And if you'd like to add your comments and suggestions on the Gymchats in general, we'd love to hear them. Cheers.
what we're saying
NB : As well as leaving a comment or two beneath the articles themselves, you might like to swing by the Daily 'Paper' for a somewhat more frequent dose of training goodness.
ready to get in shape?
A dose of Online Personal Training is ideal. Your place, their experience.
As you'd expect, I work with a number of Fitness Professionals myself - including the wonderful Josh Hewett. If you're about to begin your own strength-training journey, swing by his site at :
top-form-fitness.com/online-coaching
Highly recommended. If you're looking to get serious about 'getting in shape', book some time with Josh. Fantastic guy.
setting up a home gym?
If you're getting ready to put together a solid Home Gym (fantastic thing), here's how.
And for more, swing by the full guide. Absolutely free.
images of strength
Want to see (and learn) more Feats of Strength like this? Dive in.
reading : Ferocious Fitness (Phil Ross, Marty Gallagher)
Remember this? Great book. Ferocious Fitness : A Fighter's Proven Action Plan to Develop Blazing Power, Animalistic Strength and Killer Conditioning is a distillation of Phil Ross' training wisdom, in the form of a superbly comprehensive book. We took a look at the digital version recently, and you'll be pleased to know that the paperback version is now available. Definitely worthy of a place on the fitness shelf. Phil Ross' Ferocious Fitness.
community
talking about If you tweet a lot about fitness and would love to be on this list, let me know.love your grip work?
Check out The Grip Authority. Fantastic site.
in the wild
It’s always great to see how other people train.
If you’d like to send in a photo of yourself in action (wearing one of the Straight to the Bar Shirts of course - the latest design is here), just upload it somewhere and send us a link. Cheers.
the future of fitness
Over the years we’ve looked at the fitness industry from a number of angles - discussing the history, present approaches and potential future trends involved. Fascinating areas.
When it comes to the last part - discussing potential future trends - things get a little, well, unusual. If it’s an interest you share, or you just want to find out the types of things we think are likely, check out the posts tagged ‘Futurism’. And of course, Gymchat 224 (Roundtable) - The Future of Fitness. Superb discussion.
leave it in the ground
On Straight to the Bar we talk a lot about air pollution, primarily from a gym-owner's perspective. In the 'Leave it in the Ground' newsletter we look at the topic far more broadly - the gradual move away from the use of fossil fuels. Daily, and free.
NB : We also discuss Electric Cars for a very similar reason - they're a great way to help tackle air-pollution. To find out more - looking at the Australian market in particular - swing by the daily 'EVs in Australia' 'paper'.
checking out
Dullo Pillow (Neck Relief Pillow for Back, Side Sleeping)Remember the 'sleeping on your side' video from a few weeks ago?
The Dullo Pillow looks ideal for doing just that. With customised 'craters' on each side (one for sleeping on your back, one for sleeping on your side) and two heights to pick from, it's far more customisable than the one I'm currently using.
Take a look at what I mean :
And for the full list of the Books & DVDs we recommend, swing by the Recommended Books & DVDs page. To check out what we're reading at the moment (and to make suggestions), join us on Goodreads.
See you there.