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Results tagged “nail driving”
Double Nail Drive
posted by Scott Andrew Bird
Filed in : feats
All Tags : hair, nail driving, newsletter, Old-Time Strength
Driving two nails at the same time. Incredible.
70 of the Best : 7 Years of Straight to the Bar
posted by Scott Andrew Bird
Filed in : Articles
All Tags : air pollution, bands, bending, blob, chin-up, clubs & maces, conditioning, deadlift, diet, DIY, dumbbell, front squat, Goals & Goal Setting, Grip Work, HIT, home gym, leverage, measurement, nail driving, neck, Old-Time Strength, pain, paleo, parkour, Raising Money for Charities, Donating Equipment, recovery, regenerative medicine, Regenerative Medicine and Biofabrication - Growing New & Replacement Body Parts, rings, sleep, Social Media (Twitter Google+ and Facebook), sports psychology, squat, suspension training, tearing, technique, Training Partner Required, walking, water, water consumption
This site - Straight to the Bar - has been around for an incredible 7 years (the first post was on Jan 17th, 2004), and to say I'm grateful is a gross understatement.
Thank you.
The Magnificent Seven
posted by Scott Andrew Bird
Filed in : Articles
All Tags : home gym, measurement, nail driving, neck, sleep, Social Media (Twitter Google+ and Facebook), squat, tutorial, wrist strength
The Best of the Best.
Jaw Lifting : What, Why and How
posted by Ryan Pitts
Filed in : Articles
All Tags : bands, beginner, bending, conditioning, Fitness devices (Wearables, Hearables), Goals & Goal Setting, Grip Work, Hearables), isometrics, jaw lifting, levering, nail driving, Old-Time Strength, Social Media (Twitter Google+ and Facebook), sports psychology, stress, teeth, Tooth & Jaw Lifting
How to do it the Right way.
Nail Driving Through Phonebook and Board
posted by Scott Andrew Bird
Filed in : feats
All Tags : nail driving, Old-Time Strength
Blast from the Past : Hand Strength - Grip, Bending and Tearing
posted by Scott Andrew Bird
Filed in : Blast from the Past
All Tags : bending, Grip Work, injury prevention, nail driving, Old-Time Strength, stunts, tearing, technique
Get ready for some seriously strong hands.
Merry Christmas (and Some Great Holiday Reading)
posted by Scott Andrew Bird
Filed in : Articles
All Tags : bending, Christmas, deadlift, Grip Work, nail driving, Old-Time Strength, recovery, regenerative medicine, Regenerative Medicine and Biofabrication - Growing New & Replacement Body Parts, sleep, tearing, technique
Even Santa finds time to squeeze in a few sets of pulldowns.
Blast from the Past : Feats of Strength
posted by Scott Andrew Bird
Filed in : Blast from the Past
All Tags : blob, dumbbell, Grip Work, nail driving, Old-Time Strength, tearing, water, water consumption
Ready for a serious challenge? Great.
TGIF : weekly round-up (WE Fri 11 Jul 08)
posted by Scott Andrew Bird
Filed in : TGIF
All Tags : blob, nail driving, push-ups, squat, Stretches & Stretching, TGIF, tyre
Bare-Handed Nail Driving Basics
posted by Ryan Pitts
Filed in : Favourites
All Tags : conditioning, DVDs, Grip Work, nail driving, Old-Time Strength, sports psychology
Ready for a serious challenge?
TGIF : weekly round-up (WE Fri 13 Jun 08)
posted by Scott Andrew Bird
Filed in : TGIF
All Tags : deadlift, juggling, kettlebell, nail driving, rings, Supplements & Supplementation, TGIF, water, water consumption
A superb week here at Straight to the Bar.
Balloon-Bustin' Bare-handed Nail Driving
posted by Scott Andrew Bird
Filed in : feats
All Tags : Grip Work, nail driving, Old-Time Strength
More Bare-Handed Nail Driving
posted by Scott Andrew Bird
Filed in : video
All Tags : nail driving
TGIF : weekly round-up (WE Fri 15 Feb 08)
posted by Scott Andrew Bird
Filed in : TGIF
All Tags : boxing, DIY, dumbbell, Grip Work, HIT, nail driving, parkour, TGIF
Bare handed nail driving
posted by Scott Andrew Bird
Filed in : video
All Tags : Grip Work, nail driving
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If you love talking about training, make sure you check out the Gymchats. There's a full list of previous shows here.
To give you an idea of what they're like, here's an example :
Gymchat 277 - Barefoot Running - Believe the Hype! (Steven Sashen)
Fantastic discussion.
NB : if you'd like to be interviewed on an upcoming show (or know someone who should be), drop us a line. It's great to find out how other people train. And if you'd like to add your comments and suggestions on the Gymchats in general, we'd love to hear them. Cheers.
what we're saying
NB : As well as leaving a comment or two beneath the articles themselves, you might like to swing by the Daily 'Paper' for a somewhat more frequent dose of training goodness.
ready to get in shape?
A dose of Online Personal Training is ideal. Your place, their experience.
As you'd expect, I work with a number of Fitness Professionals myself - including the wonderful Josh Hewett. If you're about to begin your own strength-training journey, swing by his site at :
top-form-fitness.com/online-coaching
Highly recommended. If you're looking to get serious about 'getting in shape', book some time with Josh. Fantastic guy.
setting up a home gym?
If you're getting ready to put together a solid Home Gym (fantastic thing), here's how.
And for more, swing by the full guide. Absolutely free.
images of strength
Want to see (and learn) more Feats of Strength like this? Dive in.
reading : Ferocious Fitness (Phil Ross, Marty Gallagher)
Remember this? Great book. Ferocious Fitness : A Fighter's Proven Action Plan to Develop Blazing Power, Animalistic Strength and Killer Conditioning is a distillation of Phil Ross' training wisdom, in the form of a superbly comprehensive book. We took a look at the digital version recently, and you'll be pleased to know that the paperback version is now available. Definitely worthy of a place on the fitness shelf. Phil Ross' Ferocious Fitness.
community
talking about If you tweet a lot about fitness and would love to be on this list, let me know.love your grip work?
Check out The Grip Authority. Fantastic site.
daily newsletter
For some people, this site's weekly newsletter (The Strength & Fitness Weekly - part of the Strength Kit) isn't quite frequent enough. For those I produce a daily version, which you can grab here. Absolutely free.
in the wild
It’s always great to see how other people train.
If you’d like to send in a photo of yourself in action (wearing one of the Straight to the Bar Shirts of course - the latest design is here), just upload it somewhere and send us a link. Cheers.
the future of fitness
Over the years we’ve looked at the fitness industry from a number of angles - discussing the history, present approaches and potential future trends involved. Fascinating areas.
When it comes to the last part - discussing potential future trends - things get a little, well, unusual. If it’s an interest you share, or you just want to find out the types of things we think are likely, check out the posts tagged ‘Futurism’. And of course, Gymchat 224 (Roundtable) - The Future of Fitness. Superb discussion.
air pollution & health
We discuss air pollution quite a bit on this site - particularly the various health impacts involved. If you'd like to dive in a little deeper, I invite you to check out the following :
- The 'Electric Cars' list on Twitter
- The 'Leave it in the Ground' newsletter
- The daily 'EVs in Australia' 'paper'
and of course :
Cheers.
checking out
Intriex (Metabolism Tracking Device)
Very interesting idea.
Although I'm not a fan of the infomercial-style advertising, the product itself - The Intriex Metabolism Tracking Device - is interesting. A couple of questions though :
- Can I export the data for use in another app (either a commercially-available one, or one I've written myself)
- How many times can the strips be used? Will I be forced to buy new ones all the time, or can I clean & re-use them?
The Intriex Metabolism Tracking Device.
And for the full list of the Books & DVDs we recommend, swing by the Recommended Books & DVDs page. To check out what we're reading at the moment (and to make suggestions), join us on Goodreads.
See you there.