Results tagged “neck”

How To Correct Forward Head Posture

Great video.


How They Got Started : Matt Davidson

How the enigmatic Matt Davidson began.


Looking At : Apr 1, 2012

What we were talking about this week : on Google+, Twitter, and the Forums.


Gymchat 162 - Neck Training II

Siegmund Klein demonstrating Exercise #4 in his Super Physique course.Quick reminder : in this week's Gymchat we'll be discussing the various ways to get your yoke on (and why you might just want to) - in Neck Training II. Superb.


Shrugs - The Most Misunderstood Exercise in North America?

There's more to it than you might think.


Blast from the Past : Neck Training Methods

For strength, safety or simply to look great in a suit.


70 of the Best : 7 Years of Straight to the Bar

This site - Straight to the Bar - has been around for an incredible 7 years (the first post was on Jan 17th, 2004), and to say I'm grateful is a gross understatement.

Thank you.


7 Years of Straight to the Bar : Contest Sponsors

The companies supporting the '7 Years of Straight to the Bar' competition.


The Magnificent Seven

The Best of the Best.


Review : The Rotater

Brilliant thing.


Blast from the Past : DIY Equipment II

DIY Plyo Boxes.We've seen a number of new DIY items since last year's roundup, and here are just a few of my favourites.


Neck and Jaw Exercise

Grab a t-shirt and a plate.


DIY Strongman Yoke

Build your own.


The Human Rack Lift

The Human Rack Pull.How do you get the audience involved at a Strongman show? Over to Mike. Love it.


Neck Strengthening Exercises

Via Fight Geek : Will Heffernan does some great neck work with his clients, including the fitness ball and band exercises shown here. Nice one....


The Best Predictor of Being a Badass

Carrying yoke.One of the gems from this month's Question of Strength over at T-Nation - the best predictor of being a badass : running with a load on your back Side benefit (as the Uusorgs will attest) - it's great...


Building A Neck Of Steel

You can't hide a muscular neck.


Momentum

Yes, that's a 1,500lb rack pull.


Threading Elbow Lever Bridge

Here's another one to try out - the Threading Elbow Lever Bridge. Looks great.


Heavy Barbell Shrugs

I love shrugs as much as anyone, but this is getting serious. Anthony Giza knocks out 11 reps with 725lb. Not bad at all.


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