Results tagged “pinching”

100kg Two Hands Flask Pinch Lift (Jedd Johnson)

Nice one Jedd.


Ramstein Blob Challenge

A fairly unusual approach to lifting the Blob. Good stuff. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you'd like to have it sent to you automatically (free!) each week, just add your email here.


Shot Tossing for Dynamic Grip Strength

Time to get creative.


Pinch Grip Training & Athletic Carryover

Love a little blob-work.


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