Results tagged “post-workout supplements”

Glycomaize from Optimum Nutrition!

My very starchy review of very fancy corn.


Gettin' Swole

My Review of Now Arginine and Glutamine Performance Supplements.


Creating Super Shakes

The contents of a 'Super Shake'.


Recovery and Regeneration for the Strength Athlete

Does your training plan involve a solid dose of recovery work?


Caffeine After Training?

Mmmmm. Photo by miss pupik.Via VeloNews : the Journal of Applied Physiology took a look at a very interesting area of recovery nutrition, post-workout caffeine consumption. And yes, the results are promising....


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