After watching the video, I agree entirely.
Looks good.
Great way to challenge your grip.
How the enigmatic Matt Davidson began.
Great bit of technique fine-tuning.
Beautiful things.
It's always fascinating to hear how someone began their training. Over to Braiden.
Ready to get better? Great.
Fat loss. We outlined the basic idea in a recent Gymchat ( #231 ); what happens when progress slows down a little or stops altogether? How do you lose the last few pounds?
One or the other, or a little of both?
Up For a Challenge? Try One of These.
During the past week we've discussed a number of great links; on Google+, Twitter, the Daily 'Paper' and so on. Here are a few of my favourites.
What we were talking about this week : on Google+, Twitter, and the Forums
What's it all about?
Review of Vasopro Xtreme Pre-Workout Supplement.
Sometimes a straight line isn't the fastest way to get from point A to point B.
What exactly is conditioning? Should you be doing some? Over to Dean.
A simple approach to solving complex problems, like designing a fitness program.
Great discussion.