Results tagged “push-ups”

Stability Ball Push Up Progressions (Brent Brookbush)

Nice one Brent.


StrongerGrip PUGS (Push Up Globe Spikes)

Make push-ups a little more of a challenge.


Warrior T Push-up Handles

Love these things.


Weighted Ring Push-Ups

Great combination.


Checking Out : The Strength Calisthenics Certification (SCC)

This sounds fantastic.


How They Got Started : John Keating

How the enigmatic John Keating began.


Band Assistance (for Pull-Ups, Dips & Push-Ups)

Beautiful things.


Straight to the Bar 2012 : Strength-Training Resources

We've noted a number of superb resources in the newsletter this year. Here are a few personal favourites.


A Brief History of Circuit Training and Peripheral Heart Action (PHA)

How it all began.


Welcome to the Gymchats IV : 137 - 156

Over the past few months we've had some superb discussions on Google+ : thank you all. It really is fantastic to hear your ideas and techniques on such a wide variety of training topics.


Welcome to the Gymchats III : Using Google+

Great conversations.


Blast from the Past : Ring Training II

Wonderful form of training.


Finding Your Fitness In The Least Common Places

Push-ups on board.

I have been working out since I was ten. I was not necessarily lifting weights or doing 100 crunches a day.


Training for the Planche

Up for a challenge?


Suspension Training 101

A great look at an incredibly versatile form of training.


Lift Weights? So What!

Time to get serious.


Tackling the One-Armed Push-Up

Up for a challenge?


TGIF : weekly round-up (WE Fri 22 May 09)

A great week here.


Assisted Clapping Push-Ups

Brilliant idea - Assisted Clapping Push-Ups.


One-Armed Push-ups on Inverted Kettlebell

Haven't got your Warrior Ts yet? Grab a kettlebell.


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