Grab a towel (or a cable) and a kettlebell.
Love a little rope work.
Here's another look at this wonderful form of training.
There's a great reason for doing some serious grip work.
A simple rope pull in action.
Two ropes = twice the fun.
Another incredibly wet and stormy week here at Straight to the Bar. Still bunkered down in the home gym.
Grab the rope, and the chains.
Wonderful place to train.