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Results tagged “running”
Looking At : Nov 15, 2020
posted by Scott Andrew Bird
Filed in : Weekly summary
All Tags : bodyweight, brain, cardio, community, diabetes, diagnosis, event, fitness business, hearing, Home Gyms (Classical - Free Weights, Machines), Nerve damage and neurological conditions, nutrition, online training, running, studies & trials, vaccination, video training
During the past week we've discussed a number of great links; on Facebook, Twitter, in The Daily 'Paper' and so on. Here are a few of my favourites.
What To Eat/Drink During Your Next Ultra (Courtney Dauwalter on the Spartan Endurance Podcast)
posted by Scott Andrew Bird
Filed in : Tips
All Tags : nutrition, running
A fascinating glimpse into Courtney's nutritional intake during a race.
Ghost Pacer (Holographic Training Partner)
posted by Scott Andrew Bird
Filed in : Reading
All Tags : running
Virtual Workout Partner? Yep - for runners, anyway.
Looking At : Sep 20, 2020
posted by Scott Andrew Bird
Filed in : Weekly summary
All Tags : aging & longevity, BCI (Brain-Computer Interface), bodyfat, bodyweight, cardio, community, depression, diabetes, diagnosis, fitness business, Fitness devices (Wearables, Hearables), gene editing, hearing, Home Gyms (Classical - Free Weights, Machines), microbiome, Nerve damage and neurological conditions, online training, public health, running, Smart Home Gyms (Virtual Classes, Connection to Various Devices), studies & trials, video training, Widespread Epidemics & Pandemics
During the past week we've discussed a number of great links; on Facebook, Twitter, in The Daily 'Paper' and so on. Here are a few of my favourites.
Looking At : Sep 13, 2020
posted by Scott Andrew Bird
Filed in : Weekly summary
All Tags : aging & longevity, bodyfat, bodyweight, breathing, cardio, community, cycling, diabetes, diagnosis, fitness business, Fitness devices (Wearables, Hearables), hearing, Home Gyms (Classical - Free Weights, Machines), Mental Health, microbiome, Nerve damage and neurological conditions, online training, pain, public health, running, sleep, Smart Home Gyms (Virtual Classes, Connection to Various Devices), studies & trials, walking, Widespread Epidemics & Pandemics
During the past week we've discussed a number of great links; on Facebook, Twitter, in The Daily 'Paper' and so on. Here are a few of my favourites.
Mobvoi Earbuds Gesture (Wireless Earbuds With Gesture Control)
posted by Scott Andrew Bird
Filed in : Reading
All Tags : Fitness devices (Wearables, Hearables), music, running, Training Concepts & Strategies
Interesting combination.
nimbleToes Trail Addict (Trail Running Shoes)
posted by Scott Andrew Bird
Filed in : Reading
All Tags : outdoor training, running
These sound great.
Looking At : Jan 12, 2020
posted by Scott Andrew Bird
Filed in : Weekly summary
All Tags : aging & longevity, air pollution, artificial intelligence, BCI (Brain-Computer Interface), brain, community, diagnosis, fat loss, Goals & Goal Setting, heart, Nerve damage and neurological conditions, prosthetics, regenerative medicine, running, sleep, studies & trials, supplementation
During the past week we've discussed a number of great links; on Facebook, Twitter, in The Daily 'Paper' and so on. Here are a few of my favourites.
Building Your Own Prosthetics (MIT's Media Lab)
posted by Scott Andrew Bird
Filed in : video
All Tags : equipment, newsletter, prosthetic, running
The end of many forms of physical disability.
Dr David Sinclair on the Informational Theory of Aging, Nicotinamide Mononucleotide, Resveratrol & More (FoundMyFitness)
posted by Scott Andrew Bird
Filed in : video
All Tags : aging & longevity, diabetes, intermittent fasting, Medical Imaging & Diagnostics, newsletter, nutrition, running, Supplements & Supplementation
Fascinating.
How Fast is a Two Hour Marathon Pace? (Mike Boyd)
posted by Scott Andrew Bird
Filed in : video
All Tags : newsletter, running
Brutal pace.
Looking At : May 19, 2018
posted by Scott Andrew Bird
Filed in : Weekly summary
All Tags : artificial intelligence, community, diet, Fitness devices (Wearables, Hearables), injury, insulin, Nerve damage and neurological conditions, regenerative medicine, running, sleep, studies & trials
During the past week we've discussed a number of great links; on Facebook, Twitter, in The Daily 'Paper' and so on. Here are a few of my favourites.
Looking At : May 5, 2018
posted by Scott Andrew Bird
Filed in : Weekly summary
All Tags : 3D printing, aging & longevity, brain, brain injury, cancer, cardio, Cognition, community, gene editing, heart, Nerve damage and neurological conditions, running, skin, sports psychology, studies & trials
During the past week we've discussed a number of great links; on Facebook, Twitter, in The Daily 'Paper' and so on. Here are a few of my favourites.
Looking At : Apr 7, 2018
posted by Scott Andrew Bird
Filed in : Weekly summary
All Tags : brain injury, cancer, Cognition, community, diabetes, insulin, microbiome, Nerve damage and neurological conditions, outdoor training, running, skin, sleep, Social Media (Twitter Google+ and Facebook), stress, studies & trials
During the past week we've discussed a number of great links; on Facebook, Twitter, in The Daily 'Paper' and so on. Here are a few of my favourites.
Looking At : Mar 24, 2018
posted by Scott Andrew Bird
Filed in : Weekly summary
All Tags : artificial intelligence, brain, Cognition, community, diet, gene editing, heart, heart disease, Nerve damage and neurological conditions, running, sleep, Social Media (Twitter Google+ and Facebook)
During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.
Looking At : Sep 16, 2018
posted by Scott Andrew Bird
Filed in : Weekly summary
All Tags : aging & longevity, artificial intelligence, community, Fitness devices (Wearables, Hearables), futurism, healthspan, Hearables), hearing, memory, Nerve damage and neurological conditions, running, Social Media (Twitter Google+ and Facebook), still got it, studies & trials
What we were talking about this week on Google+, Twitter (especially the lists!) and Nuzzel.
Looking At : Aug 26, 2018
posted by Scott Andrew Bird
Filed in : Weekly summary
All Tags : air pollution, blood pressure, community, Drinking (alcohol), futurism, magazines, Medical Imaging & Diagnostics, Nerve damage and neurological conditions, running, Social Media (Twitter Google+ and Facebook), studies & trials, video, water, water consumption
During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.
Looking At : Aug 19, 2018
posted by Scott Andrew Bird
Filed in : Weekly summary
All Tags : air pollution, artificial intelligence, community, diet, exoskeleton, low-carb, Nerve damage and neurological conditions, Personal Training, running, Social Media (Twitter Google+ and Facebook), sports psychology
During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.
Looking At : Aug 12, 2018
posted by Scott Andrew Bird
Filed in : Weekly summary
All Tags : blood test, bone, community, cycling, exoskeleton, Fitness devices (Wearables, Hearables), futurism, Hearables), hearing, measurement, Mental Health, Nerve damage and neurological conditions, paraplegia, running, sight, Social Media (Twitter Google+ and Facebook), sports psychology
During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.
Looking At : Dec 10, 2017
posted by Scott Andrew Bird
Filed in : Weekly summary
All Tags : aging & longevity, bioengineering, Cognition, community, conditioning, diabetes, futurism, gene editing, genomics, HIT, longevity, memory, microbiome, regenerative medicine, Regenerative Medicine and Biofabrication - Growing New & Replacement Body Parts, running, Social Media (Twitter Google+ and Facebook), studies & trials, workout clothing
During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.
If you love talking about training, make sure you check out the Gymchats. There's a full list of previous shows here.
To give you an idea of what they're like, here's an example :
Gymchat 277 - Barefoot Running - Believe the Hype! (Steven Sashen)
Fantastic discussion.
NB : if you'd like to be interviewed on an upcoming show (or know someone who should be), drop us a line. It's great to find out how other people train. And if you'd like to add your comments and suggestions on the Gymchats in general, we'd love to hear them. Cheers.
what we're saying
NB : As well as leaving a comment or two beneath the articles themselves, you might like to swing by the Daily 'Paper' for a somewhat more frequent dose of training goodness.
ready to get in shape?
A dose of Online Personal Training is ideal. Your place, their experience.
As you'd expect, I work with a number of Fitness Professionals myself - including the wonderful Josh Hewett. If you're about to begin your own strength-training journey, swing by his site at :
top-form-fitness.com/online-coaching
Highly recommended. If you're looking to get serious about 'getting in shape', book some time with Josh. Fantastic guy.
setting up a home gym?
If you're getting ready to put together a solid Home Gym (fantastic thing), here's how.
And for more, swing by the full guide. Absolutely free.
images of strength
Want to see (and learn) more Feats of Strength like this? Dive in.
reading : Ferocious Fitness (Phil Ross, Marty Gallagher)
Remember this? Great book. Ferocious Fitness : A Fighter's Proven Action Plan to Develop Blazing Power, Animalistic Strength and Killer Conditioning is a distillation of Phil Ross' training wisdom, in the form of a superbly comprehensive book. We took a look at the digital version recently, and you'll be pleased to know that the paperback version is now available. Definitely worthy of a place on the fitness shelf. Phil Ross' Ferocious Fitness.
community
talking about If you tweet a lot about fitness and would love to be on this list, let me know.love your grip work?
Check out The Grip Authority. Fantastic site.
daily newsletter
For some people, this site's weekly newsletter (The Strength & Fitness Weekly - part of the Strength Kit) isn't quite frequent enough. For those I produce a daily version, which you can grab here. Absolutely free.
in the wild
It’s always great to see how other people train.
If you’d like to send in a photo of yourself in action (wearing one of the Straight to the Bar Shirts of course - info here), just upload it somewhere and send us a link. Cheers.
the future of fitness
Over the years we’ve looked at the fitness industry from a number of angles - discussing the history, present approaches and potential future trends involved. Fascinating areas.
When it comes to the last part - discussing potential future trends - things get a little, well, unusual. If it’s an interest you share, or you just want to find out the types of things we think are likely, check out the posts tagged ‘Futurism’. And of course, Gymchat 224 (Roundtable) - The Future of Fitness. Superb discussion.
air pollution & health
We discuss air pollution quite a bit on this site - particularly the various health impacts involved. If you'd like to dive in a little deeper, I invite you to check out the following :
- The 'Electric Cars' list on Twitter
- The 'Leave it in the Ground' newsletter
- The daily 'EVs in Australia' 'paper'
and of course :
Cheers.
checking out
Ageless - The New Science Of Getting Older Without Getting Old (Andrew Steele)Looks great.
We briefly looked at Andrew Steele's work yesterday in the form of the article 'Do We Have To Age?'. As you'd expect, the book Ageless is a much more detailed exploration of those topics.
I'm about to dig into it myself, and will share a few thoughts shortly. In the meantime, you can check out the ebook/hardback/audiobook versions over here.
Looking forward to it.
And for the full list of the Books & DVDs we recommend, swing by the Recommended Books & DVDs page. To check out what we're reading at the moment (and to make suggestions), join us on Goodreads.
See you there.