Results tagged “sledgehammer training”

SMASH Target (Half Tractor Tyre, For Hammer Work)

Great idea.

Sledgehammer Challenge for Charity

Ready to see some serious conditioning work?

The Straight to the Bar (SttB) Guide to Sledgehammer Training

Want to take your conditioning and grip sessions up a notch? Throw in a bit of hammer work. Love it.

Twitterchat 15 : Pinch Grip Training

Plate pinches, hub lifts, anvil work and so on.

Controlled Swinging and 50lb Sledge

Man, I want one of these.

Axle Deadlift, Inverted Sledge Walk & Hub Lifting

Another great clip from the guys at Animal Strength.

Hammering Strength into the Wrists Part II

More great ways to pump some serious strength into the wrists.

Blast from the Past : Sledgehammer Training

I love levering work.

Hammering Strength into the Wrists

The importance of wrist strength, and a great way to get it - with a sledgehammer.

Training with a DIY Sledgehammer

A coffee can, concrete and a steel pole.

Incorporating Footwork in Sledgehammer Training

Interesting idea.

Overhead Tire Run

Josh does an interesting exercise as part of the circuit above - an Overhead Tire Run (exactly as it sounds - lift a tyre over your head, and run). Nice one.


Hammer and Sprint training at the beach.

Vertical Tyre Sledgehammer Work

Another great idea via Ross Enamait. Securing a tyre (or tire, if you prefer) vertically for sledgehammer training.

A Few Simple Sledgehammer Moves

Ready for a bit of warm-up work with the sledgehammer?

Dynamic Sledge Warm Up

Time to do a little outdoor sledgehammer work.

Sledgehammer Walking

Good fun.

Hammer Juggling

Not as easy as it looks.

The Home Gym 2007

Wonderful place to train.