Results tagged “sports psychology”

Looking At : Aug 6, 2017

During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.


Looking At : Jan 8, 2017

During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.


Mental Muscle Intensive (Logan Christopher)

Perfect.


Looking At : Aug 14, 2016

During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.


Looking At : Aug 7, 2016

During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.


8 Weeks to SEALFIT - A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness

Ready for some serious mental toughness?


KC MITCHELL - Lost a Leg in Combat, Still a Monster

Great conversation.


Overcoming Mental Barriers

Navy SEALs and the 40% Rule.


Logan Christopher's 'Mental Muscle'

Looks great.


Looking At : Oct 11, 2015

During the past week we've discussed a number of great links; on Google+, Twitter, the Daily 'Paper' and so on. Here are a few of my favourites.


Invention Factory - How Will Mind Overcome Matter?

Very interesting series.


Want to Guest Host the Gymchats?

We love hearing how everyone trains.


Looking At : May 31, 2015

During the past week we've discussed a number of great links; on Google+, Twitter, the Daily 'Paper' and so on. Here are a few of my favourites.


Re-Reading : 8 Weeks to SEALFIT - A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness

Great read.


Gymchat 280 - How to GRIND for Your Gains (Nassim Jebran)

Get ready for a new PR.


Gymchat 276 - NLP Skills for Fitness Professionals (Jen Mulhall)

There are some valuable skills in there.


Looking At : Feb 8, 2015

During the past week we've discussed a number of great links; on Google+, Twitter, the Daily 'Paper' and so on. Here are a few of my favourites.


Gymchat 272 - NLP Skills for Fitness Professionals (Jen Mulhall)

There are some valuable skills in there.


Periodization Training for Sports (3rd Edition)

Periodization Training for Sports.This looks great. Although it's not out until early in the new year (Jan 15), the third edition of Tudor Bompa/Carlo Buzzichelli's Periodization Training for Sports promises to be a fantastic read. From the Amazon page : In this new edition of Periodization Training for Sports, Bompa teams with strength and conditioning expert Carlo Buzzichelli to demonstrate how to use periodized workouts to peak at optimal times by manipulating strength training variables through six training phases (anatomical adaptation, hypertrophy, maximum strength, conversion to specific strength, maintenance, and tapering) and integrating them with energy system training and nutrition strategies. Coaches and athletes in 35 sports have at their fingertips a proven program that is sure to produce the best results. No more guessing about preseason conditioning, in-season workloads, or rest and recovery periods; now it's simply a matter of identifying and implementing the information in this book. Tudor Bompa/Carlo Buzzichelli's Periodization Training for Sports.


Gymchat 266 - Art of Reciprocity: Give More to Get More from Clients, Colleagues, & Yourself (Sincere Hogan)

Give more, get more.


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