Results tagged “squat”

Carbon Trainer (Smart Mirror With A Virtual Personal Trainer)


Foot Pressure & Knee Movement in the Squat

Great information.

The Paused Squat

What, how and why.

How To Squat

Nice one Alan.

How to Fix a Hip Shift in Your Squat

Nice one.

Belt Squat Thoughts

A few thoughts on a piece of equipment not seen often enough - a belt squat machine.

Squat School | Hip Structure and Squat Technique

Extremely thorough explanation.

Fixing the 'Knees cave in when squatting' Problem

Nice one guys.

Brooke Wells & Friends Squatting @ Super Training

Great tips.

How They Got Started : Javad Ghassabi

How the enigmatic Javad Ghassabi got started, and back into it.

SQUAT STRONGER - Increasing Ankle Dorsiflexion

A little mobility work.

GetStrength Front Squat Harness All-Sport

Looks great.

The Forgotten Squat

Hack your way to massive thighs.

The Rotater

Brilliant device.

High Bar vs Low Bar Squats

A small adjustment can make a big difference.

Weighted Jumping Squats

Interesting combination.

How They Got Started : Benjamin Andrews

How the enigmatic Benjamin Andrews began.

Checking Out : The Strength Calisthenics Certification (SCC)

This sounds fantastic.

How to Squat, with Ed Coan

Great tutorial.

How They Got Started : Matt Davidson

How the enigmatic Matt Davidson began.

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