Results tagged “thumb”

Gymchat 181 - Training With Grippers II

I love a dose of Gripper work.


Grip Training Essentials : Plate Wrist Curls

A fantastic way to work the forearms.


Shot Tossing for Dynamic Grip Strength

Time to get creative.


Getting the Most Out of Your TTK

Dynamic thumb training with the Titan's Telegraph Key.


Thumb Curls

Thumb Curl.If you're anything like me, grip training seldom works the thumbs heavily. Try a few of these.


1