Results tagged “training”

Video for Gymchat 232 - Self-Hypnosis [Controlled Relaxation] For Strength Gains (Jen Mulhall)

Thanks again to everyone who watched and sent in questions for the discussion Gymchat 232 - Self-Hypnosis [Controlled Relaxation] For Strength Gains [with Personal Trainers (and Strength Athletes) Jen Mulhall and Josh Hewett] - much appreciated. If you haven't seen it yet (or simply want to go over a particular point again), here's the entire video.


Gymchat 232 - Self-Hypnosis For Strength Gains (Jen Mulhall)

Jen Mulhall.Self-Hypnosis. Is it possible, and what are the potential benefits as far as strength gains are concerned? This week we'll be discussing this area in detail, examining the thinking behind it, and the way to make use of it in your own training. Taking us through the entire process are Personal Trainers (and Strength Athletes) Jen Mulhall and Josh Hewett. If you've got questions/comments for Jen or Josh, just swing by the event page for this Gymchat (during the discussion itself). Details below.


Gymchats for 2014

We're scheduling these currently - full details shortly. In the meantime, a couple of quick questions : Would you like to be interviewed on a future episode of the show, either as a one-on-one guest or as part of a group discussion? Or perhaps you know of someone else who should definitely be telling the world about their own approach to training? Either way, leave a comment below or drop Josh a line directly. Look forward to hearing from you.


Gymchat 228 - In-Season Training for Hockey (Conor Doherty)

Conor Doherty.Ice Hockey - great sport. How do you train for it, particularly during the season itself? This week we'll be answering this exact question, with Personal Trainers Conor Doherty and Josh Hewett. If you've got questions for Conor or Josh, just swing by the event page for this Gymchat (during the discussion itself). Details below. Details - Who : Personal Trainers Conor Doherty and Josh Hewett Topic : In-Season Training for Hockey When : Wednesday Dec 11, 8pm EDT (the Event page shows what time that is in your local timezone) How : Watch the live stream, and ask questions, directly on the Event page. We'll also post the full video shortly after the Gymchat. See you there.


Gymchat 227 - The Tempo Matrix (Karsten Jensen)

How fast?


The Future of Fitness : Virtual Training Partners

How will we train in the near future?


Video for Gymchat 224 - The Future of Fitness (Roundtable)

What will your training look like in 5/10/20 years' time?


Gymchat 224 - The Future of Fitness (Roundtable)

What will your training look like in 5/10/20 years' time?


Gymchat 222 - The Difference Between Exercise & Training (Why You Should TRAIN!) (Ryan Burgess)

What, How and Why.


Looking At : Nov 3, 2013

Echo Point, Blue Mountains.For the next couple of weeks I'll be on-the-road (back Nov 14) - experiencing the joys of hotel workouts and somewhat sporadic internet connections. In the meantime, here's a gem from the archives : What Really Works? Effective Strength Training Principles (Josh 'Do it with Hewett' Hewett) NB : Josh is a fantastic communicator . To find out more about his thinking behind training and nutrition, check out his other articles here, at Top Form Fitness and of course the weekly Gymchats. Fantastic things.


Video for Gymchat 219 - Assessing Current Fitness Trends (Adam Klymkiw)

What works, what doesn't.


Gymchat 219 - Assessing Current Fitness Trends (Adam Klymkiw)

What works, what doesn't.


Video for Gymchat 217 - Underground Strength Training (Zach Even-Esh)

If it works, it works.


Gymchat 217 - Underground Strength Training (Zach Even-Esh)

If it works, it works.


Video for Gymchat 214 - How to Create an Effective Supplement Stack (with Paul Teixeira)

Do it the right way.


Video for Gymchat 211 - Training Approaches (Roundtable)

What, How and Why.


Gymchat 211 - Training Approaches (Roundtable)

What, How and Why.


Gymchat 211 - Training Approaches (Roundtable)

What, How and Why.


Questions for Gymchat 211 - Training Approaches (Roundtable)

Gymchat Roundtable. Photo by Matt Brown.Coming Up : In a couple of weeks (Sep 4th to be exact) we'll be holding the first of the Gymchat Roundtables. A group discussion featuring a number of fitness professionals and competitive athletes. The topic will be 'Training Approaches' - why everyone does what they do, when and how. Love it. Details shortly, but a quick invitation in the meantime : are there any specific questions you'd like everyone to address, or areas you'd like them to talk about? Just leave a comment or two on the Google Doc for this particular discussion. Cheers.


Gymchat 208(b) - How Do You...V

How do you like to train?


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