Results tagged “triathlons”

Strength Training for Triathletes - The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance

Strength Training for Triathletes.Keen to dive in to this one. It doesn't appear until Dec 15 (on Amazon, that is), but looks intriguing nonetheless. We'll be taking a look at it once it launches, in the meantime though, a snippet from the Amazon page : Certified USA Triathlon coach and NSCA Personal Trainer of the Year Patrick Hagerman, EdD, reveals a focused, triathlon-specific strength training program that will enable triathletes to push harder during training and on the race course when the effort is hardest. Triathletes who master this progressive strength training program will also become more resistant to injury, meaning fewer missed workouts. Strength Training for Triathletes. Nice one. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you'd like to have it sent to you automatically (free!) each week, just add your email here.


How They Got Started : Alana Grimolfson

How it all began.


Video For Gymchat 204 - Training & Competing with Google Glass (with Chas Melichar)

Incredibly powerful tool.


Gymchat 204 - Training & Competing with Google Glass (with Chas Melichar)

Amazing possibilities.


Olympic vs Triathlon Swimming

Is there really a difference? Quite possibly.


Tri-Geek Dreams

Ready for some triathlon blog action?


Fear Less. Live More.

A truly amazing individual.


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