Results tagged “tyre”

Encyclopedia of Underground Strength and Conditioning (Zach Even-Esh)

Fantastic book.

Looking At : Jun 17, 2012

What we were talking about this week : on Google+, Twitter, and the Forums.

Sledgehammer Challenge for Charity

Ready to see some serious conditioning work?

Welcome to the Gymchats II : Previous Discussions

Look forward to hearing from you.

UK Strength and Power Series

One day, 7 events.

DIY : How to Build Your Own Tire Sled

Love building your own equipment?

TGIF : weekly round-up (WE Fri 22 May 09)

A great week here.

Core Training - Chop Circuit

Joe Hashey putting a tyre to good use. Nice one....

Blast from the Past : DIY Equipment II

DIY Plyo Boxes.We've seen a number of new DIY items since last year's roundup, and here are just a few of my favourites.

Tyre Squat

Tyre Squat. Photo via @bigedii. Use what you've got. Nice one....

Blast from the Past : Sledgehammer Training

I love levering work.

Tire Farmers Walk

Jason Trott shows off another great tyre exercise, the Tire Farmers Walk. Good stuff....

TGIF : weekly round-up (WE Fri 6 Mar 09)

A great week here.

Blast from the Past : Tire Training

Kat's new toy.Over the past five years this site's amassed an enormous amount of content. To help you find the highlights, I'll be taking a wander through the archives each Sunday. This week - Tire Training. They're often free, and...

TGIF : weekly round-up (WE Fri 13 Feb 09)

Painted Kettlebells.A great week here on Straight to the Bar. The highlights :...

TGIF : weekly round-up (WE Fri 26 Dec 08)

Travis “Texas Stoneman” Ortmayer. Photo by Randall J Strossen.A great holiday week here on Straight to the Bar. The highlights :...

Spicing Up Your Workout

Shane, a Cornell U. football player, nails a 1 handed flip 2 days after major wrist surgery!Joe explains how to keep your workouts fresh by throwing in an unusual exercise occasionally. One-handed tire flips? Superb.

TGIF : weekly round-up (WE Fri 7 Nov 08)

A fantastic week here on Straight to the Bar.

Recommended Training Tools : The Ultimate Sled-Dragging Manual

The Ultimate Sled-dragging Manual.Ready to start dragging some serious sled? Fight Geek takes a look at the Diesel Crew's Ultimate Sled Dragging Manual. Superb.

Drag It

Running with it. Over at Recreate Fitness : one of the many, many ways to train with a tyre. Good fun....

2 3 4