Results tagged “tyre”

Encyclopedia of Underground Strength and Conditioning (Zach Even-Esh)

Fantastic book.


Looking At : Jun 17, 2012

Echo Point, Blue Mountains.During the past week we've discussed a number of great links; on Google+, Twitter, the Forums and so on. Here are a few of my favourites.


Sledgehammer Challenge for Charity

Ready to see some serious conditioning work?


Welcome to the Gymchats II : Previous Discussions

From Gymchat 133 - Workout NutritionFor the Gymchats (formerly twitterchats), the move to Google+ has been a fantastic thing. It's now possible to review previous discussions, add a comment or two, search for relevant people and interesting topics to discuss. Absolutely love it. Here's a quick summary of the discussions we've already held on Google+, and links to each. Feel free to jump in and share your own views on each. And if you'd like to volunteer to be interviewed in a future discussion, just let me know.


UK Strength and Power Series

One day, 7 events.


DIY : How to Build Your Own Tire Sled

Love building your own equipment?


TGIF : weekly round-up (WE Fri 22 May 09)

A great week here.


Core Training - Chop Circuit

Joe Hashey putting a tyre to good use. Nice one....


Blast from the Past : DIY Equipment II

DIY Plyo Boxes.We've seen a number of new DIY items since last year's roundup, and here are just a few of my favourites.


Tyre Squat

Tyre Squat. Photo via @bigedii. Use what you've got. Nice one....


Blast from the Past : Sledgehammer Training

I love levering work.


Tire Farmers Walk

Jason Trott shows off another great tyre exercise, the Tire Farmers Walk. Good stuff....


TGIF : weekly round-up (WE Fri 6 Mar 09)

A great week here.


Blast from the Past : Tire Training

Kat's new toy.Over the past five years this site's amassed an enormous amount of content. To help you find the highlights, I'll be taking a wander through the archives each Sunday. This week - Tire Training. They're often free, and...


TGIF : weekly round-up (WE Fri 13 Feb 09)

Painted Kettlebells.A great week here on Straight to the Bar. The highlights :...


TGIF : weekly round-up (WE Fri 26 Dec 08)

Travis “Texas Stoneman” Ortmayer. Photo by Randall J Strossen.A great holiday week here on Straight to the Bar. The highlights :...


Spicing Up Your Workout

Shane, a Cornell U. football player, nails a 1 handed flip 2 days after major wrist surgery!Joe explains how to keep your workouts fresh by throwing in an unusual exercise occasionally. One-handed tire flips? Superb.


TGIF : weekly round-up (WE Fri 7 Nov 08)

Aaron ‘Mighty Mac’ McKenzie.A fantastic week here on Straight to the Bar. The highlights :...


Recommended Training Tools : The Ultimate Sled-Dragging Manual

The Ultimate Sled-dragging Manual.Ready to start dragging some serious sled? Fight Geek takes a look at the Diesel Crew's Ultimate Sled Dragging Manual. Superb.


Drag It

Running with it. Over at Recreate Fitness : one of the many, many ways to train with a tyre. Good fun....


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